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We we just got back from three weeks in Phuket and have a bad case of the traveling bug, We now plan a OS trip once a year, any one have any experience using collecting frequent flyer point, I have been looking at some of the credit cards with ff bonuses
Any advice would be apriciated.
About two-3 years ago I broke my collar bone, would this have anything to do with the pain I experience in my left shoulder? It feels like all the muscles are pushing together and overlapping sometimes and it hurts and I have to stop training. Should I keep it light with the bar only until I can...
5kg
ago
bar
bone
broke
collar
experience
feels
heavier
left
lift
light
military
muscles
overhead
pain
press
pushing
shoulder
stop
things
til
traini
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time
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watch
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youtube
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half
key
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men
mentally
monkey
mudder
race
rain
rope
strength
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top
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train
training
tyres
work
Hello all,
I'm assisting my gym in selecting new pieces of equipment for later this year.
We've already decided on a new powercage, plate loaded shoulder press and 45 degree leg press.
I'm trying to get us a specific standing calve raise machine. However the only one I can find from Matrix...
assisting
aus
australia
calf
choose
effect
equipment
experience
find
gym
leg
loaded
machine
opinions
plate
point
press
product
raise
shoulder
specific
standing
time
view
year
CNS Stimulants range from Caffeine to the Amphetamine family.
Probably someone with experience or from a medical background could answer this.
Do CNS Stimulants actually improve CNS gains or do they just mask fatigue while they're active?
active
ami
answer
background
caffeine
days
experience
expert
family
fatigue
find
gains
good
hey
improve
lot
make
mask
medical
perform
range
skin
sleep
stimulants
stuff
Kevin Levrone, Shawn Ray & Dorian Yates Speak Out
In bodybuilding there’s no more contentious issue than drug use exacerbated by the variety of conflicting advice being spread through the Internet. That’s why we went to these living legends of the sport, all of whom are long since retired, to...
advice
articles
bodybuilding
cement
color
dorian
edition
experience
frank
internet
issue
limits
living
long
magazine
mouths
opinions
part
published
real
scoop
sport
ten
users
variety
so for the geeky girl that likes to tweak things , there is now a vibrator on the market whre you can tweak the settings allowing you to configure the pulse/vibe to your liking
http://www.lifehacker.com.au/2015/04/the-crave-flex-series-the-perfect-sex-toys-for-the-data-driven-lady/
Bottles of anabolic steroids seized in a 2014 raid in New South Wales. AAP/NSW Police MediaTwo new reports reveal that Australia is catching fewer steroid shipments at our borders – yet the numbers of national steroid seizures and arrests have risen to record highs.
The latest Australian Crime...
abs
alcohol
australia
australian
bottles
color
dangerous
drop
experience
global
growth
gym
life
long
males
measure
mod
motivated
people
programs
smallest
true
unbalanced
women
years
During the month of May we will have an excellent free gift for anyone who makes an order over $250. This month, large orders will be rewarded with a free 250g pouch of Acetyl Carnitine!Acetyl Carnitine is becoming hugely popular among the fitness conscious for itseffects on cognitive ability...
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biggest
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health
list
loss
martial arts
muscle
pancakes
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protein
quick
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site
talking
things
time
weight loss
Losing weight and getting ripped is not an overnight experience. Unless you are already fairly lean be realistic that your fat loss is a long term goal.
1. STICK TO A REGIMENTED DIET
2. REALISTIC GOALS & EXPECTATIONS
3. STRUCTURE A DIET YOU CAN MAINTAIN
4. DON'T STARVE YOURSELF
5. PROTEIN IS...
dent
Thread
ausbb
autumn
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eat
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ways
I recently placed an order on Titan Australia | Powerlifting Australia, which seemed like a legitimate website. I received a paypal receipt confirming my payment towards a certain individual Minh Nguyen after having my order processed, whom I assume is the owner of the site. I proceeded to...
Pros/cons, risks, mood changes? Etc
just a reminded that Ausbb - Australian Bodybuilding offers anonymous posting in the steroid and performance enhancers section
read more here
http://ausbb.com/showthread.php?t=26551
Hey all,
I'm thinking there will be some fellow Nootropic users among us. A bunch of preworkouts have some form of Nootropic in them.
I've been experimenting with some new supplements. I'm not a big believer in supplements, but I stumbled across something on the net, that I thought was far to...
annoying
careful
experience
hey
high
life
log
lol
make
makes
mind
motivation
nootropics
question
rain
rate
record
riveting
sets
sleep
stuff
things
time
train
world
Oral sex is good for women's health and makes you feel happier, according to a study which studied the effects of semen's 'mood-altering chemicals'.
The State University of New York study - which scientists carried out via survey rather than through practical experiment - compared the sex lives...
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bastard
bastards
chicks
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hey
ice
john
johnnie
love
men
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price
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regular
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suck
Underground Elite :: Lifting Belts :: Xtreme Power Lever Belt
The Xtreme Power Lever Belt is promising to me because theyre custom made, so i can give them my waist size and theyll make one just for me.
My question is, are they as good as advertised? Also how do they compare to Inzer Forever...
101
afraid
bad
creatine
curls
don
experience
favorite
gonna
good
mid
no3x
pre
preworkout
rate
released
shi
shit
squats
stack
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supplement
thread
workout
worth