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Hi there, I'm looking for a training partner obviously for Fenix's Robina gym.
I do a combination of standard weight training and aerobic strength circuits as well as compound movement circuits - clean and press, squat press etc etc.
I train every day except for Sunday, flexible with times...
Anyone care to share their good, bad or indifferent travel experiences. Places you loved or hated, and places you're keen to go to.
I'll start off with a few. Hopefully I don't come across as up myself, but I've been lucky enough to visit a few places. I'm sure there are a few travel addicts in...
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Hi brothers,
After lurking arround for a while, I decided to sign up. And what is a better reason for a 1st post than whining about an injury?
I hope that someone with a familiar condition and experience can give me some answers.
My story (that I try to keep short as possible) started at the...
Anyone use Dymatize Super Amino 4800 which contains the whole most the Amino acid profile ?
I wanted to normally purchase Optimum Nutrition one but the Indian bloke which owns the store that supplement store down chapel said they were now registering the control on the ON - 2222 Amino. So I...
Im interested in getting bang for my buck as im guessing all steel cut oats etc would be the same.
Is it better to get the from health food stores or supermarkets?
Hey all, ive been flicking through threads on aus bb for a short while now, and ive read a similar thread to do with "why you started training"... now i would love to ask you all where you all found your best knowledge and or mentors? ive just been curious as to how you all went about learning...
A Beginners Guide To Gym Equipment And Workout Accessories
Starting an exercise program and visiting a gym can be quite confusing with all the equipment scattered around . What is what ? How do you use it? Tthis article will look at and explain some of the most common...
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I've recently bought some protein powder from www.prosportsupplements.net and am a little confused.
I don't know whether it is the using of the powder or the fact that I am working out so much since I have been using the product that has started to place the weight on.
I'm not complaining but...
Welcome to Ausbb - Australian Bodybuilding,[you]
Hope that you enjoy your stay here at Ausbb , Introduce yourself , look around , ask some questions or just hang back in General Chat
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I decided to get some Protein powder to assist in my gains..
Yesterday my dad came home with 750g of vanilla flavoured
'Total Protein Powder'
However i would have to say this stuff taste like utter SHIT...lol
I tried mixing it in a blender with some coffee milk and the taste was still...