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deadlift

  1. harry1970

    Deadlift 380kgs Raw - 4 reps

    How strong is this dude. lol at his last rep, he stops for a smile... cA8s17YIbSY
  2. A

    If you Had To Pick 1 Weight Training Exercise…

    If you had to pick one weight training exercise per muscle group, what would you pick? Legs Chest Back Calves Shoulders Biceps Triceps Traps Forearms Abs
    • Admin
    • Thread
    • admin art bench bodybuilding cup deadlift ell exercise exerciseã¢â‚¬â¦ exercise… muscle pick press reading set sets squat squats star start tea thread training wee weight
    • Replies: 35
    • Forum: BodyBuilding Training Discussions
  3. pistachio

    Help with deadlift

    Hey guys, I'm having a few issues with my deadlift. Typically, I have had good speed throughout the whole lift with grip at the top being the only problem (i.e. sometimes falls out before I could lock it out). Now however, I am finding as the weight gets heavier (typically comes in around...
  4. A

    2012 World’s Strongest Man Deadlift

    As many reps as possible of 358kg (790 lbs) Deadlifts in 60 seconds. Zydrunas Savickas won the event with 8 reps. Here he goes up against Brian Shaw (6 reps). Z vs Shaw deadlift - YouTube Jean Francois Caron (6 reps) vs Mike Jenkins (3 reps) JF vs Jenkins - YouTube Terry Hollands (7...
  5. M

    Ideal form on a DeadLift for Hamstring development

    I recently read Lyle McDonald's basic bulking program and in it he suggests the use of stiff-leg deadlifts for the development of hams. I've read that sldl can be quite bad for your back, so I've been doing romanian dl instead, but i only really feel it in my lower back and not my legs. can...
  6. kindred

    Anyone got any advice ideas on dumbbell deadlift?

    Ive been looking at a few youtubes and what not for dumbbell deadlifts. There seems to be a few different variations that people call dumbbell deadlifts. Anyone know what the differences are between them? Can anyoe post one they think is correct?
  7. Sticky

    October 6th novice deadlift comp

    What: Novice deadlift competition Where: PTC Brisbane - 352 Melton rd, Northgate. When: October 6th. Weigh in between 9-10, first lifter on deck at 11am. Cost: $25 Additional info: This is not a GPC sanctioned meet. As such, soft suits are not essential, but are preferred. As this meet is...
  8. DREADLIFT

    Deadlift programing.

    Apologies if there is a thread addressing this, search function wont work on my phone. What would be the most effective programming for my deadlift. Have had a 3 month hiatus from deads, been doing powercleans to sub. Second week back pulling, 200kgs for doubles at the moment, with a pb of...
  9. SWH

    Food during training?

    I was talking to a guy a while back at the gym while squatting, he told me that he used to see a couple of guys come in, 3x3 squat, dl and bench, and eat pineapples during their sets. Do any of you guys eat while training? or can you see any benefits of such a thing? Still not sure if there was...
    • SWH
    • Thread
    • deadlift food powerlifting squat training
    • Replies: 21
    • Forum: Nutrition & Diet
  10. B

    Deadlifts using a deadlift lever machine

    I can understand why y'all hate doing squats in the smith machine. What is the consensus on using a deadlift lever machine for deadlifts?
  11. F

    Terrible Deadlift form

    Hi guys, Im having real trouble with my deadlifts. I dont really lift heavy - maybe about 50kg plus the bar. I have always been terribly inflexible. I cant touch my toes - i have been stretching and working on it, and so far in 2 months ive come from reaching just past my knee to about 1cm off...
  12. 0ni

    Deadlift help

    Just finished my latest training cycle and found some interesting things. I made just three changes this cycle and they were: >Compressing my 3 hours workouts into 30 minute sessions and upping the frequency to 6 days a week and 8 training sessions >Dropping deep high bar squats for low bar...
  13. Rambodian

    Deadlift question

    My question is: If you do a deadlift from a set of boxes that allow the bar to be a bit higher,......say around knee level or there abouts,......does that make your back work harder because there is less leg drive? For some reason I remember reading this somewhere but have never tried deads from...
  14. P

    You lift like a girl!!!

    http://www.youtube.com/watch?v=ilHRhAYS5d4&feature=youtube_gdata_player
    • PowerBuilder
    • Thread
    • 3kg 4kg 5kg army bet body chick deadlift decent form girl great interested leg lift lifts make olympic perfect power size spar squat style tonight
    • Replies: 33
    • Forum: Female Training Discussion
  15. walt

    Who wants to deadlift after this?

    Deadlift Compilation - YouTube
  16. pumpedup86

    Squatand deadlift, swap to trap bar dead and front squat

    Guys due to my lower back discomfort and past injuries, I have been advised To swap my deadlift with a trap bar dead and back squats to front squats. What is Everyones thoughts on this advice? Lower back injury is nothing serious
  17. pistachio

    fat gripz and deadlift deload

    So, trying to decide how the best way to progress this year is, in terms of gaining muscle mass while staying lean. I was going to just run 4 cycles of PPP, but there are a few issues with this. Firstly, my deadlift form is not fantastic. My back and hamstrings are getting ridiculously tight...
  18. SWH

    Deadlifting Problems

    I'm having big problems with my deadlift and stiff leg deadlift. I suppose its really hard to explain without a video or seeing it irl but its really annoying me. I'm getting a sort of sharp back pain sometimes when I deadlift just below the middle of my back. When reading up on form i've...
  19. SWH

    Deadlift form.

    I just came home from the gym and decided to take a video today of my deadlifting form since I haven't really had any proper advice on how to do them. Would really appreciate if anybody would have the time to click on this youtube link and tell me if i'm deadlifting correctly? Thanks, Sam...
  20. M

    form checks

    i have only been lifting for about 3 months, i weigh 66kg and i am about 175cm tall. any feedback is good feedback! so feel free to comment. :) y-19_-OJj94 IJ43bnVH_pY LB9qIdPVidI i couldn't work out how to embed the video into the post, sorry.
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