Repacked
Punxsutawney resident
Potatoes really need to come from some obscure rain forest so they can be a superfood.
Potatoes really need to come from some obscure rain forest so they can be a superfood.
I think it's time others weren't so lazy and made videos of their dinners.....
I think it's time others weren't so lazy and made videos of their dinners.....
no they're notEmpty calories? I skimmed over what was posted a month ago, but sorry, you're not making any sense. Baz was talking about potatoes. Not potatoes baked in fat and oil and covered in butter, not deep fried chips, not mashed potato full of butter and milk. Just regular baked potatoes. Own their own, they are the most filling thing you can eat.
I'd rather die... and I wouldn't be full for 18 hours anywayDon't believe us, go eat a plate of them, and then see why you have no hunger cravings for 18 hours.
The vitamins, minerals and proteins available in potatoes can be found from other sources with greater caloric efficiency. Hence potatoes contain "empty calories" because they don't contain any essential nutrients that can't be obtained through less calorie dense sources.Instead of regurgitating what's already been said, this video sums it up well. Skip to 2 minutes to get to the facts.
What am I wrong about exactly?Sorry, you're just wrong, in many ways. I don't know what universe you live in where you can say that about potatoes, but then add pure fat (butter) to coffee.
What's my dietary choices got to do with a discussion about potatoes?
lol ok because the general population is definitely under carbing themselves and certainly wouldn't benefit from substituting potatoes for less calorie dense vegetablesIt's distorting your view of carbs and their benefits for the general population.
We back to Potatoes again? The Circle of Life.