Show us your Home Gym

[Shrek]

You can launch a satellite into space from that tower.?

 

[Blackstone]

My setup
*Powertec Rack with latpulldown (Old model would love to upgrade)
*Ironmaster bench
*power blocks
*Rubber Coated weights
*Rower

 

[Shrek]

 

[Shrek]

 

[Repacked]

Oly DBs are a worthy purchase.

 

[Timeah]

Agreed. Want some...

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[StrungOut]

I have always found oly DBs awkward to use due to the size of the plates, unless you are loading up a tonne of 5kgs which I only have 4 of. These are the spinlocks I have, maxes out at 38kgs each at the moment, will be grabbing a couple more 5kg and smaller plates next pay

 

[Timeah]

Yeah would be awkward for benching etc.

I just want the oly db bar for rows. Gym dbs only go to 50 i think. Haha.

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[Shrek]

I dont like the Oly"s because you can't rest them on your thighs just prior to pressing.

 

[Timeah]

Yeah. Would get a bit stabby with the collars on too.

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[StrungOut]

Lockjaw collars make the resting on thighs easy, along with I found them 100x safer in terms of plates not slipping. Swear I should have at least a broken toe or worse before I bought the lockjaws

 

[NightFallTech]

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[NightFallTech]

Tidied up my home gym and slowly working to get my fitness back after much time eating pies and sleeping poorly (mostly due to now 14 month old)... found my shoulder is hurting with even my pitifully weak squats so its kettlebell UDLs up to 64kg and 70kg safety bar squats

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[spartacus]

pretty good set up

 

[Timeah]

Nice mate. Plenty of room.

Tim.

 

[Kyle Aaron]

A good space, you won't have trouble with the tall guys pressing like I do.

 

[Shrek]

Thats awesome.

 

[NightFallTech]

At 6'1" I can 'just' overhead press inside the rack... easily outside, plenty of clearance for just about anyone.
Would love just one more set of 3x3 inch J Hooks.. but they seem hard to come by.

 

[Nikko]

That is sweet as
everything you need

 

[NightFallTech]

A few additions i'd like... better storage, fixed DBs , even hex.. at least to 30kg.. use the iron masters for bench etc. Enough space to push a sled would be great ... ive got a park over the back fence but ... grass while ok for pulling doesnt seem great for pushing.

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