Timeah
Captain Kunce
Never tested this before but did a 100kg front squat today
Nice. Its a whole different beast aint it.
Tim.
Never tested this before but did a 100kg front squat today
Nice. Its a whole different beast aint it.
Tim.
Yeah the 1rm test is more what I was refering to aye. Brutal.
I got 100kg myself a few weeks ago. Was easy so went to 120 and didnt even get out of the hole haha
Tim.
Great deadlift. Thats starting to get up there mate!! Speaking of deadlifts im about to go and make a hell of a lot of noise in the hamilton island gym doing just that haha.
Yeah re the front squat, im working up with 8's at the moment. Thats some nasty shit. 85x8 on monday is the plan.
Tim.
Deadlifting at the hamilton island gym was the worst. Being on holidays I didnt bring my chalk, and the humidity made the bar all lubed up.
Good luck.
Squats 200 x 3. Legs handling the weight no problems, back is limiting what I stack on the bar atm....
Rep PB for me