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I can really feel the effects of this diet on me and its only been 4 days since I started eating like this. People there are worse things in life to take offence to. It's not like eating chicken and beef in the same meal is going to harm anyone.
 
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I can really feel the effects of this diet on me and its only been 4 days since I started eating like this. People there are worse things in life to take offence to. It's not like eating chicken and beef in the same meal is going to harm anyone.

What do you weigh now John?
 

I have a lot of respect for my trainer, I'm absolutely not going to violate his privacy by taking a picture of him and posting it on a public forum without his consent. He has very distinctive tattoos and markings which are a privacy concern.

I'll admit my trainer is quite out of shape at the moment, kind of skinny fat, but thats because he hasnt trained in over 3 years. He showed me pictures of himself back in the 90s and he really did look impressive, big square pecs, big arms, chiselled abs. He also swears he is natty, which I trust.
 
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