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Census 2021
Gotta be done tonight kunce! https://form.census.abs.gov.au/get-census-number- Stiff 2G
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- 021 awesome body census details don gotta hat head history info kunce line online shi shit submit sus ted tha tonight true wanting
- Replies: 8
- Forum: News&Current Events
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Best way to eat chicken for weight loss?
Hey guys, I got 6 weeks to lose 6 kilos, it should be easy and i want to lose them asap. What's your best way of preparing chicken and broccoli? - Roast it as is - Roast it with a rub/coating - Marinated - Crumbed etc?- Headley
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- asap broccoli chicken coa day easy eat fish grilled guys head health hey kilos lose loss preparing roast rub soup trade weeks weigh weight weight loss
- Replies: 22
- Forum: Nutrition & Diet
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embarrassing situations
I remember as a young Lad i met this Girl at a Nightclub & went outside with her to give her my lovin. was a dark corner & i was swapping spit like a mad man , hand in her panty. Poking her twat & her bum hole when i felt a funny thick goo on my fingers. It was dark so i could not really see ..i...- stanly stud
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- club corner dark fingers fun funny girl give hair hand head mad man met pre remember shi shit side situation thick wat whe young
- Replies: 2
- Forum: Relationship Help
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Great moments in Powerlifting history
Other than the time 0ni kicked over the podium at a CAPO meet (I wasn't his Manager then). Let's hear em!- Stiff 2G
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- 0ni amazing capo classic comp competing great guy head hear history interested kicked manager meet moments place podium powerlifting tha time top watching win world
- Replies: 6
- Forum: Power Lifting/strength training
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The second amendment
Are Guns just for phaggotts and cowards?- Stiff 2G
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- 217 220 ago bloke bros cool don duck ell guns head hun hunting killer knife listening semi shooting shot story years
- Replies: 5
- Forum: News&Current Events
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Fixed roidgut
Andrew Collura- 0ni
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- amazing andrew awesome bloat boat definition drew fat fifteen fixed head heard make older pic picture relaxed sho shot smaller soft tapatalk vacuum years
- Replies: 7
- Forum: BodyBuilding Training Discussions
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John Meadows Programs
Has anyone ever done these? I am following his programs now and making really good gains. My arms are now bigger than they have ever been! I am hoping that they hit 15 inches soon. I know it's not much but I always struggled with my arms. The arm workout I just did was: EZ bar curls - 3x15 to...- 0ni
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- arms assisted failure feeling gains good hat head hey hit hoping inches machine making program programs pumped pyramid reps sets skullcrushers star starting warm
- Replies: 3
- Forum: BodyBuilding Training Discussions
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what is this exercise called? does it even exist?
it's like a barbell front delt raise, except you raise the barbell all the way over head. so do a barbell front raise and extend all the way up until overhead starting from front/waist finish over head. if it's an actual exercise, what is the name of it? also isn't this exercise a pretty good...- <ULTRA-MEGA>
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- build called decent del end eve exercise extend form front good head military pre press raise star starting strength test ultimate waist weigh weight
- Replies: 15
- Forum: General Fitness Training
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Iconic photos
anyone know who this is?- Goosey
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- 217 492 attach attempt big caught cla darkoz dead dude flat gerry head joe muscle muscles pas photo photos photoshop possibly stomach temp tempt tools
- Replies: 11
- Forum: Lifter Appreciation Threads
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What are peeps doing for Ab work atm?
I'm still sticking to different variations of Crunches and Reverse Crunches. Don't do many Planks or the new fangaled stuff.- Stiffy
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- atm board cramps crunches don find head incline lower machine massive peeps pla planks reverse side star started sticking stuff supps taking variations work yeah
- Replies: 23
- Forum: BodyBuilding Training Discussions
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Who is Australias best powerlifter?
we can divide this up into tested and untested.who in your mind is Aussies numero uno.- spartysucks
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- age amazingly aus aussies australias bit core declared discover divide ear head male mind powerlifter ready rock spar tested time top uno whe world yeah
- Replies: 20
- Forum: Power Lifting/strength training
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Noob needs a power cage
Hello All After a 20 year break, I recently started lifting again, following SL 5x5, using my uncles old bench press 'machine'. But 60kg is the max that i feel confident snatching up and over my head to start my squats. So its time for a Cage. I really want a power cage so that my son can also...- Reszo
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- 5x5 area bench difference ebay end fitness head lifting links machine mega online post press rack rain safety squats started time train weights year
- Replies: 8
- Forum: Workout Equipment
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Local bodybuilders ready for national stage
Bodybuilders Rachel Bond (front) with James Poke, Alexander Sringall and Jason Moore are competing at North Queensland and national titles. Picture: Evan Morgan Sport Local bodybuilders ready for national stage MICHAEL THOMPSON, Sports reporter, Townsville Bulletin September 22, 2017 12:00am...- Admin
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- afternoon australia bit bodybuilders bodybuilding day fitness front gym head heal health high hit home mind motivated personal starting stretching time training weights work years
- Replies: 1
- Forum: BodyBuilding Training Discussions
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My Goals - And any advice would be appreciated
hi everyone, I recently was lucky enough to be able to get a DEXA scan and am involved in a body re-composition competition, that goes for 3 months starting end of August. I have some goals in my head about what I would like to achieve. I was hoping I could get some advice from the forum...- Jimmy123
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- advice based beginning bit body build calories cardio circuit day diet fat forum good head long mass muscle plan program split starting things training weights
- Replies: 3
- Forum: BodyBuilding Training Discussions
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Bodybuilder dies after botched backflip attempt
A BODYBUILDER who was initially ridiculed after botching an attempted backflip at a competition has reportedly died because of injuries suffered in the stunt. Sifiso Lungelo Thabete’s attempt to entertain the crowd as he entered the arena went horribly wrong when he didn’t rotate far enough and...- Admin
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- bodybuilder bodybuilding breaking camera car color fitness gym head hit huge injuries legs loss magazine mate people pictures routine run shock test training video world
- Replies: 4
- Forum: BodyBuilding Training Discussions
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725 pound (330kg) bench press attempt; A for effort, Z for result
https://www.youtube.com/watch?v=BPXaoamLato- spartacus
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- attempt bench bench press duc duct early effort head idiot legal los lost position press record result spar spartacus spot tape temp tempt url watch youtube
- Replies: 11
- Forum: Power Lifting/strength training
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Dr Karl: Why do ponytails swing when we run?
There's a lot of maths — and a bit of astronomy — behind the sideways swing of a ponytail. If you go for a run, your head bobs up and down a little bit as you move forward. But if you've got a ponytail, something weird happens. As you run forward, and your head bobs up and down, the ponytail... -
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Chest pain, not muscular
Recently I have been getting this dull ache on the left side of my chest. There is no tightness and my heart is all sweet but sometimes when just leaning forward I got this dull ache. Today I was doing shoulder press and the ache was there and then suddenly something triggered in there, didn't...- Snoochies
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- ache area chest damage feel find head hear heart increase kind king left muscle pain press shirt shoulder side sore soreness sweet thinking today touch
- Replies: 8
- Forum: Injuries and Rehab
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Damaged back/ass
Unfortunately for me i had to go and break my ass. Fortunately for me it was on the bottom of a lift shaft and not the cock. Had the accident on the 19th of Feb, basically i stepped into the open well of an elevated loading dock, a lateral beam with a 4" raised lip along it broke my fall, and...- Headley
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- beam bottom broken damage days due fall good green half head injuries knee leg loading lower making minutes pain run running shape tom weeks wrist
- Replies: 8
- Forum: Injuries and Rehab
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Those of you who have switched to a home Gym, how's it working out?
Those of you who have switched to a home Gym, how's it working out?- Admin
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- crank days don door equipment eve gym gyms head home home gym living love music people real stuff switched thi town training working working out
- Replies: 18
- Forum: BodyBuilding Training Discussions