the what u saw at the gym TODAY thread

[Arfwit]

Genics, what the fuck are you doing on your phone in the gym?

You should get a mention in this thread for such behaviour.

Im always on forum between sets. What else am I going to do?

 

[Fister Roboto]

Yea guilty today.. Was abusing 0ni to get the aggresion up, it worked.


Saw a guy using a dipping belt as a liftig belt, bet that chain round his stomach offered lots of support

lol nearly spit up some protein shake just then

 

[Shrek]

Im always on forum between sets. What else am I going to do?

When you think of something else lemme know.

 

[Grunta]

How long do you guys rest for?

 

[Arfwit]

Depends how many replies there are for the thread I'm reading. Not long for this one...

 

[Johnnie Walker]

I rest up to 5mins+ when getting into 1rms etc

 

[Grunta]

I rest up to 5mins+ when getting into 1rms etc

Thats fair enough, tried going down to 3 min?

 

[slash]

Most of the time I just rest until I get bored, usually a couple of minutes
Or change the weights, have a drink, then wait a minute or so.

 

[Johnnie Walker]

Thats fair enough, tried going down to 3 min?

Tbh i dont time it,, judt go when im ready..its prolly 10mins lol

 

[Grunta]

I wear a stopwatch onmy wrist now, keeps me in perspective otherwise I drift off and loose track.

 

[Jungnaut]

I always just wait til the next MTV music clip comes on

 

[slash]

Fuck that MTV music annoys me in the gym.

 

[Jungnaut]

Fuck that MTV music annoys me in the gym.

Thats precisely the purpose they put it on.. to make you rage hard enough for your next set

 

[Rugby88]

Why are you doing that to yourself?!

If they even have plates, from the look of you, you will need them all.

I'll report back soon - on my way now haha

 

[Rugby88]

Well well well.....

Jetts was surprisling good....

- Heaps of weights
- Great machines
- Little crossfitty sort of set up with
- bands
- Vert leap boxes
- dip areas etc
- Good cardio set up

Best of all there was only like 3 people in there - at my current gym there honestly prob would of been 50-60-70 people in there.

 

[Johnnie Walker]

you like those knee lock outs on the lp? @<a href="http://ausbb.com/member.php?u=3627" target="_blank">Silverback</a> ;

 

[Johnnie Walker]

http://m.youtube.com/watch?v=rDi6QDc3W-k&desktop_uri=/watch?v=rDi6QDc3W-k

Mind blowing lol

 

[Shrek]

you like those knee lock outs on the lp? @<a href="http://ausbb.com/member.php?u=3627" target="_blank">Silverback</a> ;

Was gonna say the same thing. That Kunce will if not already have fucked knees. What a dick.

 

[vonfram88]

This stuff makes me want to pluck my eyes out and feed them to the dogs

 

[Headley]

at the gym between sets, there's a few hot chicks, one hanging around this Muppet with chicken legs to me left on the preacher curl. of course it's not the leg press