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The PB Thread

Did 5 pushups pain free!!!!!!

More excited about that than deadlifting 230x2 last week. Haven't been able to use my left shoulder for any pressing since July last year.
 
vonfram88 said:
30 white lights.
Click to expand...

haha, thanks mate.

I had to chuckle Tim. Here I am wrapping my knees, but viewing from behind. Easy as on android I reckon to trim. I have no idea how to join videos easily though. If anyone knows a good android app for that, please let me know :)
 
Heh yeah. It would have taken 5 minutes or less. [emoji14] aint no body got time.


Pb again tonight. On high bar squats. Cant let Chris have all the fun.

140x5@9 i think if fresher, i could get closer to 10 also.
 
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