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Strength conditioning with a tyre..

You don't have to Google but your denying yourself the most productive resource
 
Bazza20 said:
This is my point why would you use a tyre for conditioning for league. Do you ever flip a tyre while playing league. You only have limited amount of time and recovery abilities to train. Unless injured your conditioning should be specific for your sport otherwise you are wasting time and energy.
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thats like saying you dont need assistance, why row if you never row at a powerlifting meet? risk of bicep tear is too high.... its not like you row doin a deadlift
 
0ni said:
You don't have to Google but your denying yourself the most productive resource
Click to expand...

Return to the stone age and use Yahoo.

Tell ya what I'm showing my age now but I remember using encyclopedias as a reference. All the under 20's are sitting at home reading this googling encyclowhat????

To the op tyre flips are awesome, who gives a fuck about footy tyre flip cause that shit is bad arse.
 
callan said:
thats like saying you dont need assistance, why row if you never row at a powerlifting meet? risk of bicep tear is too high.... its not like you row doin a deadlift
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No it's not. You are trying to compare assistance for a strength exercise to conditioning for a game of footy. Totally different things.

Still you or no one else has answered what extra benefits tyre flips will give over other less risky exercise.
 
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Bazza20 said:
Again you are getting confused I never said they don't have benefit. I even asked the question what extra benefit do they have over other less risky exercises which you can't seem to answer apart from they are awesome which isn't an answer. All you have done reversed the question to me as in what exercises are better than tyre flips. That all depends on what are you trying to achieve with tyre flips. Strength, conditioning, skill ect.
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Being awesome is an answer i answered it a few times:D the risk is fuck all do you or have you played? if u trained with no risk u would be playing park footy all your life people dont realise there is a fuck load of full contact shit (in the higher grades)you do during the week every week and that has alot more risk compared to tyre flips. and you didnt answer my question. strength, conditioning, speed all of the above they will work what would you suggest my friend?
 
Ffs

The day the awesome activity of tyre flipping is introduced into footy is the day we introduce it into training nights.

Till then it is a waste of time.

Some of the conversations had on this forum tickle me.
 
Goosey said:
Ffs

The day the awesome activity of tyre flipping is introduced into footy is the day we introduce it into training nights.

Till then it is a waste of time.

Some of the conversations had on this forum tickle me.
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I get all agro when I'm tickled Goose :D
 
If tyre flipping is so fucking awesome, then, why you would you not see strongmen dominating in all sports.

Think about that for a minute if you can.
 
Goosey said:
If tyre flipping is so fucking awesome, then, why you would you not see strongmen dominating in all sports.

Think about that for a minute if you can.
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Because the other sports are beneath them... Seriously, a world class strongman could probably just walk down a rugby field and ignore the gnats trying to tackle him :)
 
Ports said:
Being awesome is an answer i answered it a few times:D the risk is fuck all do you or have you played? if u trained with no risk u would be playing park footy all your life people dont realise there is a fuck load of full contact shit (in the higher grades)you do during the week every week and that has alot more risk compared to tyre flips. and you didnt answer my question. strength, conditioning, speed all of the above they will work what would you suggest my friend?
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Another retarded answer. Sure footy is risky, no shit so why risk extra unnecessary injury through stupid training. Makes fucking no sense to me getting injured training doesn't help your game at all.

Squats and deads shit all over tyre flips for strength. Less risk of injury and much easier to incrementally load and increase strength. Sure they are not without risk but they are a better strength exercise and carry less risk. Win, win.

Conditioning. Various running and training drills are much better than tyre flips for conditioning. Conditioning should be specific for your sport.

Speed. Lol. Ok what improve your speed for what. Tyre flips. Well fucking done. Pity no one tyre flips on a footy field. Try sprints and jumps for speed because that's what you do when you play footy. Even powercleans are a much better speed/power exercise than tyre flip.

Enough of the tyre flips are awesome answer it means nothin and makes you sound like a stupid try hard Jim Wendler.
 
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