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ProRawOne Results

Markos, I missed the 120k bench (don't laugh lol, shoulder is fcked again)

2. Alex Fergus - 90.7kg - 245/120/250 - 615kg

Should be 115 with a 610 total, puts me into 3rd.
cheers for the good day!
 
I'll fix it Alex Daniel, pay no attention to the numbers, the winners took it easy. Kelly has benched 160kg and deadlifted 257.5kg. He has had 2 sessions this year, he only entered for the cash lol They wont have that luxury next time
 
Great comp Markos! Looks like Pro Raw is gonna be huge.

As much as i liked the money, I would have preferred to have had some competition and lifted against Michael Brooks for example. Would have made it way more fun.

Did i make that 140kg bench? I thought i failed it. I didn't even bother checking the lights cos it felt like such a shit bench and i only did it for shit and giggles cos u were giving me a ribbing about it lol.

It was awesome seeing the lifts Matt, Nathan and Gawain did. You guys just made some of those lifts look stupidly easy. It's just incredible.

Nice meeting everyone and awesome lifting by all the competitors.

To all those that suffered injuries i wish u all a speedy recovery.
 
It was an awesome day Markos! Thanks heaps and to everyone who made it possible. It was just great to be able to meet everyone and see those massive lifts. They were just amazing!

First competition experience could not have been better, loved it.
The atmosphere and support fron everyone was so motivating.

Well done to everybody, such a good day!
 
The day was fantastic (even though I couldn't make it till 3). I look forward to (one day) be able to participate. I'm still in shock after seeing over 300kg leave the ground... up until now, it's all been youtube vids lol.

PS - Markos, please save me an Iron Edge shirt if there's any left over!!! XL :D
 
top lifting by all.. Matt is a dead set machine... Top work winning kelly with only a few sessions under your belt.. shows the sort of athlete you are. Hopefully there will be some competition for you next time.
 
I have started to load all the videos. I will be up till late so keep checking here [ame=http://www.youtube.com/user/ProRawPowerlifting?feature=mhum#p/u]YouTube - ProRawPowerlifting's Channel[/ame]
 
I'll get most of the squat videos done tonight.

I had a short meeting with the lifters and judges before the event, mainly to talk about squat depth.

As you guys can see, ProRaw will not be ridiculed with shallow squatting.

A big thanks to Laurie Butler and crew for that

[ame=http://www.youtube.com/watch?v=Whu1KMiz3XQ]YouTube - ProRawOne, Kelly squats 160kg@79kg[/ame]
 
Luke, knoted on here

[ame=http://www.youtube.com/watch?v=rNIaN0idfJM]YouTube - ProRawOne, Luke squats 170kg@93kg[/ame]
 
Looked like a great comp! watched a fair bit of it live at work - good stuff Markos!
 
Well done to all... Good comp markos.. i wanted to be there but other issues to attend to. Congrats to all the winners and PTC for a succesful comp.
 
Well done to all competitors!

Couldn't come, had other things on in the last minute, but watched most of it via the Live Feed - thanks to whoever set that up!

Some of the crazy lifts were made to look stupidly easy. Markos, you should make Gawain work harder next time. He didn't even squat close to double bodyweight :D

When Nathan Jones benched, I thought he was warming up with just the bar or 60kg, it was so fast!

Matt M is a freak, and Kelly is as strong as usual.
 
[ame=http://www.youtube.com/watch?v=119zwZmMPls]YouTube - ProRawOne, Gawain squats an easy 300kg@170kg[/ame]
 
[ame=http://www.youtube.com/watch?v=T3QfAM3EbOg]YouTube - ProRawOne, Nathan squats the easiest 240kg in history[/ame]
 
[ame=http://www.youtube.com/watch?v=kVUO6KDzeBY]YouTube - ProRawOne, Matt squats 280kg@90kg[/ame]
 
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