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Post up what you are eating

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Bradders said:
You must seriously overcook your broccoli if it goes soggy
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i batch cook it and store in the fridge.

now that im baking, it doesn't get soggy, but try boiling or even steaming, then storing it for 2 days in the fridge... all that water trapped in the head goes off very very quickly.

you obviously don't cook very often.
 
C_T said:
i batch cook it and store in the fridge.

now that im baking, it doesn't get soggy, but try boiling or even steaming, then storing it for 2 days in the fridge... all that water trapped in the head goes off very very quickly.

you obviously don't cook very often.
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I cook all my meals on a Sunday night with broccoli, I just steam it so it's still pretty undercooked and the microwave takes care of finishing it off
 
Bradders said:
I cook all my meals on a Sunday night with broccoli, I just steam it so it's still pretty undercooked and the microwave takes care of finishing it off
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you should be cooking twice if not 3x a week. vege's and some meats don't really last that long.

man ive been doing shift work for i cannot remember how long, thats what forced me to prepare every single meal. so its been atleast 12yrs of evolution for me preparing meals. (i did days in the lab for first few years)

you should give brocollini a try.
 
C_T said:
you should be cooking twice if not 3x a week. vege's and some meats don't really last that long.

man ive been doing shift work for i cannot remember how long, thats what forced me to prepare every single meal. so its been atleast 12yrs of evolution for me preparing meals. (i did days in the lab for first few years)

you should give brocollini a try.
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There is this thing called a freezer.
 
never freeze already cooked meat, freeze it after buying, and thaw in the fridge.

thats how you get real food that taste perfect reheated. in some cases it even taste better after the rest and reheat. (but not if you freeze it between)
 
Liver of a rock spider

4a9ecd9abdad55ef4e94140d262f1f05_zps326fb136.jpg
 
Egg whites and oats protein pancakes. Handful of dark choc chips thrown in with cinnamon butter on top.

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Rugby88 said:
Mean n Clean - nice meal!
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To be honest I cheated on my whole food plan today as my wife took my car and was late picking me up.

i did a heavy back and bicep session, then was told I had to wait another hour to be picked up so I had a mass gainer shake from the fridge at gym.

we celebrate Xmas tonight, so plan on eating my body weight in baked ham!
 
Davepuppies said:
To be honest I cheated on my whole food plan today as my wife took my car and was late picking me up.

i did a heavy back and bicep session, then was told I had to wait another hour to be picked up so I had a mass gainer shake from the fridge at gym.

we celebrate Xmas tonight, so plan on eating my body weight in baked ham!
Click to expand...


lol nice - yea my family has Christmas dinner on Christmas eve aswell - I am eyeing off the turkey, ham, pork already....
 
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