So far all the videos I've watched on the channel are brilliant!
[YOUTUBE]http://www.youtube.com/watch?v=O9Jh7It0v1Q&feature=share[/YOUTUBE]
Does anyone find after heavy deads (with double over grip) their fingers feel like they've been damaged?
Just did some sets of 145kgx5, which isn't too heavy, but it was pretty hard to hang on to and im feeling it now.
And now for something completely different, here is Kirill Sarychev beside a normal human:
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