HairyMerkin
New member
OK, wondering how bad my 'cheat clean' or 'very shitty clean / bicep curl' so I can overhead press a bar is for me:
Me doing 77.5kgx3. It gets heavy for me around 80kg.
77.5kgx3.mp4 - 12 Jan 2013 - YouTube
And yeah I know I use a narrow grip. If I go even an inch wider my shoulders scream 'please fucking stop' though.
Nothing wrong with a narrow grip, I use a narrow one and I'm fine. You need to stop lifting on grass though, it's probably got a slope that'll cause muscle imbalances.