CaT_SPeW
extra crispy
Is the deadlift a good exercise for core strength?
deadlifts are dangerous unless standing on a bosu ball
Is the deadlift a good exercise for core strength?
deadlifts are dangerous unless standing on a bosu ball
Pays to use elbow sleeves too, pull too hard on a 250kg bar and youll pull your forearms off.
Who's Keifer, Donald's son?
Who's Keifer, Donald's son?
I've been thinking of doing a split
I've got an injury should I keep injuring it?
Yes, ok.
I've been on the beginner program and I've really seen some good gains, I've been thinking of doing a split
Is this a good idea, I really don't know, is the deadlift a back exercise or leg exercise.
If your doing a split, do squats and deadlifts on testicle day. These lifts are good for testicle hypertrophy.
Is the deadlift a good exercise for core strength?
Are dumbell curls while standing on a bosu ball inside a squat rack acceptable if you're a white Australian with tribal tattoos?
Are dumbell curls while standing on a bosu ball inside a squat rack acceptable if you're a white Australian with tribal tattoos?
Thanks for your help guys, I come here for suggestions and you give stupid answers.
Mmmm testicles.
Admit it you get secretly cut that the bro curlers look better then you