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Homemade Preworkout Question

I'm curious about these things. C4 is fantastic I agree.
However, I'd like to create my own. More servings for less dollars.
And high quality stuff that I know doesn't have fillers.

White_Lie said:
I would have said that C4 is already a decent supp in its own right. You shouldn't need to supplement a supplement. If it's not working and you're only having it for the taste, then you're having it for the wrong reasons. It's a preworkout, it should be shot/skulled not sipped on.

You can have more Creatine but an extra 5g of mono is hardly worthwhile IMO. I'd be having more like another 10-15 at least. 15-20g of mono over the course of the day seems like a good amount for most, maybe 10% of that if it was all nitrate as they say it's easily absorbed... No idea if that's true but one things for sure, it would be exy as fark to run the same grams of nitrate as mono.
Click to expand...
 
Puggy said:
I'm curious about these things. C4 is fantastic I agree.
However, I'd like to create my own. More servings for less dollars.
And high quality stuff that I know doesn't have fillers.
Click to expand...

Are you going to mix it into 1 big tub or mix it every training session?
 
Rugby88 said:
Are you going to mix it into 1 big tub or mix it every training session?
Click to expand...

Nah, got some tablet boxes. Measure out individual doses for a weeks worth on my meal prep day.
I used my first dose yesterday, was very enjoyable, energised workout.
 
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