Took them a lifetime to add all that weight on... Wants to lose it all in the first week...
And I 100% agree with what you suggested...
And most of them gain the 30-80kg they lost; back in 6-12 months After the show is over.
Took them a lifetime to add all that weight on... Wants to lose it all in the first week...
And I 100% agree with what you suggested...
I watch it on sunday nights to see the weigh ins.
Their weigh ins, are every 14 days apparently.
According to a ex contestant I met at workout world.
So 14 days = 7 days of real time.
wow. They should be losing heaps more then!!
Their muscle loss accounts for about 30% of their weight.
So at the finale, most of them look "skinny fat"
The best transformation was USA's TBL season 14 winner.
She actually gained 19 pounds of muscle in her 6 months.
Whereas most other contestants lose heaps of muscle/water/fat
did anyone notice Shannon redoing the diet of the still big guy called Greg (I think), he was 180kgs and is now 130kgs, not dropping weight fast enough so he's now on 1000 calories a day with 3 training sessions a day that must burn 800 calories. Man that would be tough.
did anyone notice Shannon redoing the diet of the still big guy called Greg (I think), he was 180kgs and is now 130kgs, not dropping weight fast enough so he's now on 1000 calories a day with 3 training sessions a day that must burn 800 calories. Man that would be tough.