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Big Mick
"2014 - Kunce of the year"
CaT_SPeW
extra crispy
the big deal is this is probably a daily snack for her
*waits for IIFYM crew to chime in*
Not a big fan of the smoke and mirrors with that TV show.
- The muscle loss
- The damaged BMR rate
- The excess skin
- They concentrate on weight loss vs fat loss
- They don't have many food segments
- They hide behind T-shirts at finale
- They use clear tape to tape up excess skin
- The dehydrated weigh ins
- The kidney problems
- The ridiculous 1000 calorie plans
- The 14 day 'weeks'
That's my rant.
I would rather lose bodyfat and try preserve muscle vs losing 'weight'
Here is yesterdays pic of my journey so far.
The only good thing about TBL, is it may get a few dozen fatties off the couch and regain their lives provided they stick with it.
- The muscle loss
- The damaged BMR rate
- The excess skin
- They concentrate on weight loss vs fat loss
- They don't have many food segments
- They hide behind T-shirts at finale
- They use clear tape to tape up excess skin
- The dehydrated weigh ins
- The kidney problems
- The ridiculous 1000 calorie plans
- The 14 day 'weeks'
That's my rant.
I would rather lose bodyfat and try preserve muscle vs losing 'weight'
Here is yesterdays pic of my journey so far.
The only good thing about TBL, is it may get a few dozen fatties off the couch and regain their lives provided they stick with it.
Attachments
KungFooGoo
Gangster
No praise what so ever for these / any fat fucks / former fat fucks.
Don't worry mate, most of them go back to their former weight a few months after their 10 mins of fame on TV.
One of them from Season 1 emailed me and told me he packed it all back on again, this happens to allot of them.
nazzysmith
kuncesmith
I agree completely with what you're saying, but...
If a 250kg guy came to you for help, what would you give him? Keto diet and 3x5 squats? I think at that size they do actually have to do cardio for a little while to be conditioned enough to not get injured doing resistance stuff. Resistance exercises at that weight would cause a lot of joint stress, wouldnt it? And bodyweight movement stuff at that weight would burn 1000 calories a minute
A 250kg guy can lose weight real easy.... Provided they can discipline themselves to control what they eat and commit to an eating plan...
Can pick any form of excercise that appeals...more important to choose something sustainable...
Zumba
Golf
Swimming
5x5
BB program
Yoga
Their problem is food related... Not excercise related...
there was a flop of a show called "Excess Baggage".
I watched it cause the trainer Christian is a mate of mine...
anyway, there were teams made up of a celeb (lose term here) and a regular shmuck.
one of the celebs was the original host of fattest loser AJ, I'm gonna scam the govt rochester.
she was/is the laziest hunk of shit.
she bad mouthed biggest loser over and over.
anyway, on this show, they had a lady who was a nutrionist or something.
she gave them pretty good easy to understand advice in regards to food and portions and how to make better decisions with food.
My missus buys these womens gossip mags and I caught a glimps of this whale on the cover...
on the right...
that's her now..
lololololol
google images will show what she has looked like in the past.
fatties gotta fat
I watched it cause the trainer Christian is a mate of mine...
anyway, there were teams made up of a celeb (lose term here) and a regular shmuck.
one of the celebs was the original host of fattest loser AJ, I'm gonna scam the govt rochester.
she was/is the laziest hunk of shit.
she bad mouthed biggest loser over and over.
anyway, on this show, they had a lady who was a nutrionist or something.
she gave them pretty good easy to understand advice in regards to food and portions and how to make better decisions with food.
My missus buys these womens gossip mags and I caught a glimps of this whale on the cover...
on the right...
that's her now..
lololololol
google images will show what she has looked like in the past.
fatties gotta fat
kaz
iLift
Because the producers want people to think exercise doesnt hurt.
