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meal

  1. steveP

    Ten Facebook Pages You Need to Stop Sharing From

    http://dawnsbrain.com/ten-facebook-pages-you-need-to-stop-sharing-from/ #10 Alex Jones Facebook fans: 856K What He Says About Himself “Documentary Filmmaker, Nationally Syndicated Radio Talkshow & Prisonplanet.tv Host – Free video/audio stream” What He Really Does Mr. Jones uses a...
  2. spartacus

    Best take aways and restaurants in Australian cities

    I am a bit of a tight ass when it comes to eating out. Like good food, but only when it is good value. This thread we can post our favourite eating joints around Australia, so we can check them out on our travels. I will mention this one: Tai Wah Restaurant122 Balcombe Road Mentone VIC...
    • spartacus
    • Thread
    • ate australian aways china chinatown cities days drago food great hotel ice including las manly meal mouth nice pizza place restaurants seafood steaks times women
    • Replies: 42
    • Forum: Nutrition & Diet
  3. A

    Whats your pre-workout meal, and how long before hand do you eat it?

    Whats your pre-workout meal, and how long before hand do you eat it?
    • Admin
    • Thread
    • bana banana beans big color day dip eat glass half hand honey hour jelly long meal pork potatoes preworkout pulled pump red tools true water
    • Replies: 50
    • Forum: Nutrition & Diet
  4. A

    What is your favorite bring-to-work lunch meal?

    What is your favorite bring-to-work lunch meal?
  5. A

    What was your last cheat meal and how amazing was it?

    what you're last cheat meal was and how much you loved it?
  6. A

    A plate that shows, in a simple graphic, how to eat a balanced meal

    A plate that shows, in a simple graphic, how to eat a balanced meal.http://www.fastcoexist.com/3037174/visualized/a-deceptively-simple-plate-designed-to-stop-your-overeating
    • Admin
    • Thread
    • balanced eat graphic meal plate shows simple
    • Replies: 20
    • Forum: Nutrition & Diet
  7. A

    What's the shittiest meal you've created in the pursuit of health?

    What's the shittiest meal you've created in the pursuit of health?
  8. Rugby88

    Forget meal timing, 6 meals, 3 meals, Pre/post workout meals

    .............its now all about eating the protein 1st on your plate for better body composition............. Hahahahahahahahhahaha Beginner Fitness
    • Rugby88
    • Thread
    • 492 550 based big bodybuilding complete farm forget forum hat load meal meals mon months natural nutrition past peoples pre or post recommendations study test timing workout
    • Replies: 16
    • Forum: Nutrition & Diet
  9. StrungOut

    Meal timing

    I think it is best to eat all your carbs at breakfast with minimum fats but approximately 50% of your daily protein. Dinner with largely fats and some protein. And lunch fills out what else you need for the day
  10. A

    bought either a meal plan or work out programme from an online personal trainer/nutri

    To those of you who have bought either a meal plan or work out programme from an online personal trainer/nutritionist, how much did you spend and how did it go? if you have any before/after pictures you'd like to share from using their programmes then all the better
  11. S

    Meal prep in syd cbd

    Hey all Does anyone know of a gym/place that's open early or late where I can buy prepped meals? Will be travelling there for work for a few weeks so would be good if I could sort out the food situation easily! Sent from my iPhone using Tapatalk
  12. Semillon

    Epic Meal Time with Arnold

  13. A

    Do you any of you guys and gals have a repeating meal schedule?

    How long did it take to work out your schedule? Does your menu change when different fruit is in season? Do you eat the same thing on the same day of the week?
  14. S

    Meal Ideas

    Gday. Gonna try the 5-6 small meals a day for a while to see how it goes. Has to include a lean protein and veggies. Just looking for suggestions on meals that people have used and are pretty simple to knock up.
  15. M

    Does anyone know about Metabolic Precision?

    I'm new to all this and I've heard a lot of stories re the pre comp lead up training etc which can totally wreck your body (& health). I've also met quite a few people who swear by Metabolic Precision. Apparently there's a free workshop this week in Melboure CBD and I'm wondering if I should...
    • Miranda
    • Thread
    • add australia book buying earth exercises full good google great hey huge meal metabolic mind people plan precision program properly resistance taught time video work
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  16. I

    Fat loss problem. Need meal help!

    Hey everyone. I’m 16 years old, 12% bodyfat (Could be more than that, this is at least) and 72 kgs. I’m looking to get into the single-digit body-fat percentage range before Summer starts (2 months away as I live in Australia) so I can get my lower abs showing and so I can feel comfortable...
  17. A

    Do you guys stick to a meal plan or eat whenever/whatever you want?

    Do you guys stick to a meal plan or eat whenever/whatever you want? if you follow a meal plan , what is an example of your meal plan
  18. L

    Soylent - meal replacement

    These guys are kickstarting a meal replacement https://campaign.soylent.me/soylent-free-your-body Soylent Soylent Closes In On Finalizing Its Formula, Reaches $1M In Pre-Orders | TechCrunch Nothing but the Soylent: we’re trying 1 full week of the meal substitute | Ars Technica ingredients...
  19. Jungnaut

    The One Meal A Day - Ideas?

    Just lately I was thinking about what I need to eat if I only had one meal a day and the amount of food that I need to consume would be way too much for me to fit into my gut in one sitting. So I was wondering if anyone has done it and if so what did their meal consists of? (Obviously I am...
  20. Swervyn-Ervyn

    meal timing?

    ok, so I get that overall intake is the most important part, however does it matter if someone trains fasted then doesnt eat for 4-5 hours post workout? or does it not matter providing overall protein intake is adequate? or should a brotein shake just be consumed PWO
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