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Dropped in for a look this morning since I am off work today.
Only took me 10 minutes to work out that I won't be back here for a while, still the same mentally challanged people sprouting the same BS and arguing that the sky looks red, when everyone can clearly see the blue. I feel sorry for...
As some of you may know, prompted by a spate of deaths, The Sydney Morning Herald is running a competition for a poster that discourages drunken street violence. I've made a poster that I'd like to enter.
The poster contains a photo of a guy's face, which at the moment is one I pulled from the...
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I've recently become feverishly giddy over the taste of strawberry thick shakes from Donut King.
Do they have no place in a weight training regime? I feel guilty when I have them. Should I relax or should I ditch them?
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FIrst of all, alcohol: The truth about alcohol, fat loss and muscle growth | Intermittent fasting diet for fat loss, muscle gain and health - what do you think about that? Right/wrong/other? And why.
Next, sucralose. Is it safe... or will it fuck you up. Any genuine, comprehensive research been...
Is this the biggest and best bro protein on the earth....I think yes....epic....3 servings per tub, 2600 cals,391 carbs,184g protein - per serve lol...read how to use it aswell :p
What's in Vitol Russian Bear 5000 Weight Gainer?
4 Lbs. - Ice Cream Chocolate 4 Lbs. - Ice Cream Vanilla
4...
As there was a little bit of interest in a tipping comp for 2012 here it is. Not doing anything flash just basics.
Format:
Will be tipping the 5 main card fights only. Pick a winner in each bout and pick a winner + method of victory for the main event only. Tips must be in at least 1 hour...
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This write up is from my experience. All the belwo i calculate for clients and just hand them the final numbers. But if u want to do these yourself this is what ive do.
I have over 9 members now reach their goals in under 6 months. Largest drop being 90kg -65kg.
I dont go into too much detail...
hey guys... i just got myself 20mL of stanazol. I have decided i will be drinking it, as infections are quite common with this drug.
This is my first time taking any form of steroid.. basically i have also been give a cycle plan which i will share with everyone. just wanted to know if it is a...
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Received this in an e-mail - thought it'd prove useful for some members!
Credit goes to MuscleHack.com for the recipe;
Fancy a whopping 47 grams of protein in a tasty, easy meal? This is a recipe I had completely forgotten about up until recently. I used to eat this meal regularly before I...
Tabouleh is a Lebanese parsley salad worth its weight in gold. Each individual ingredient is full of health power in its own right. Methodologically chopping each individual ingredient is a work of art; no different than insuring that all of your muscles are trained with the outmost precision...
So if glutamine is king, who are bodybuilders in relation to it? We are the king’s makers. Yes, you’ve read that right. Bodybuilders oh bodybuilders! If only you knew how lucky you are to have chosen this amazing sport as part of your recreational activity. Of course, some of us take it much...
Your SELF! That immaterial entity that moves you and makes you known for who you really are. It’s that thing that you keep on battling with day in and day out to gain control and peace of mind. If you are in your late teens, I’d bet your interest in this post has already diminished to near zero...
what are your thoughts on those aerobic rowing exerciser things, not the full size rowing machines but those little small handheld type things , clip onto your feet and full on the handles sort of like resistance tubing
faith
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Quick questions:
Whats the difference between taking all aminos and just BCAAs?
Has anyone ever tried Tribustol?
Do any of you guys know a cheap alternative to Lipo 6? Tried it, loved it, but its far too expensive.