• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

health

  1. A

    What The Colour Of Your Pee Says About Your Health

  2. A

    Buff Boys health risk - today tonight

    And the frightening flip-side to Australian women's obsession with being slim - the men whose pursuit of so-called 'perfection' is putting their health at risk with doctors fearing these brown, beefy boys are putting their lives at risk...
  3. A

    Chemical in red wine and chocolate does not improve human health

    WIDESPREAD red wine and chocolate help you live longer and avoid heart disease and cancer are a myth, according to a nine year human study that found no such effect. Resveratrol, a chemical found in grapes, chocolate and certain roots and berries, has been the alibi many...
  4. B

    When does training for performance become detrimental to health

    Just wanted to put this question out there. There are always a lot of people who say that athletes must be much healthier than the general population. Let's just take a look at four examples, Olympia level bodybuilder, international power lifter, Olympic gymnast and top level rugby player. With...
  5. tom bro

    Nutrition: Public health vs. fitness

    Nutrition for sports and fitness is NOT the same as nutrition for a whole population. We've got to stop confusing the 2. I've made this condensed video to highlight some of the major differences and give a tiny bit of insight into health policy as well.
  6. A

    Australian Fitness & Health Expo

    AUSTRALIA’S ULTIMATE EVENT FOR FITNESS & HEALTH IS COMING TO MELBOURNE The Australian Fitness & Health Expo will be held at the Melbourne Convention & Exhibition Centre on the 4 – 6 April 2014. Enjoy world class events, stimulating fitness demos and see over 250 exhibitors offering show only...
  7. R

    Sperm issues in men and women

    Hi… I just want to know after sexual intercourse, is it necessary that women also have to get the sperm out? I mean if sperm never come out from women, then women have any problem? Does he need to take seek advice from physician? With men is it always happen that they fall sperm, but the...
    • robinpitt123
    • Thread
    • bet blood blow don hat health issues kaz men mention pressure rose sex sexual health shi shit sperm sperm issues spi spit tha women
    • Replies: 19
    • Forum: Relationship Help
  8. R

    Six ways to enhance your immune system naturally

    Several health disorders and other major region are responsible for weak or poor immune system. Many individual want to have strong immune system to deal with several health disorders. Here is the fast and easy method to reinforce your immune system effectively. If you have weak immune systems...
  9. A

    Australia's health at a glance: We're fat, depressed and battling cholesterol

    AUSTRALIA has been warned of the urgent need to tackle the growing obesity crisis after we ranked as one of the fattest nations in the developed world. The latest figures from the Organisation for Economic Co-operation shows Australia has jumped from fifth to fourth fattest...
    • Admin
    • Thread
    • australia battling cholesterol depressed fat glance health
    • Replies: 35
    • Forum: News&Current Events
  10. A

    Psychedelic Trips Don't Harm Mental Health

    After emerging from drug-induced hallucinations, people often describe their experiences as mystical and introspectively illuminating. But psychedelic mushrooms, peyote, LSD and related drugs can also cause confusion, paranoia and emotional angst — raising questions about whether they have...
  11. Stonelifter

    Brisbane Health & Fitness Expo Strongest Man

    Brisbane Health and Fitness Expo Strongest Man On October 12th and 13th I will be hosting my first Strongman Competition at the Brisbane Health and Fitness Expo. It will run over two days and will be capped at 10 competitors. It is an open competition (no weight classes) with 5 events over the...
  12. A

    Beer could improve your heart health

    DRINKING a pint of beer a day improves the health of your heart, research has shown. Scientists found blood flow to the heart improved within a couple of hours of polishing off two-thirds of a pint – and that the effect was more powerful than drinking a non-alcoholic...
    • Admin
    • Thread
    • 470 774 amount apple beer big fruit hat heal health hear heart hey improve jungnaut mick negative negatives position positive shrek small tha time vagina
    • Replies: 27
    • Forum: News&Current Events
  13. M

    milk and testosterone.

    Glad I'm lactose intolerant! Milk and Testosterone- Milk does NOT do a body good. | Metabolic Effect
    • McFLy
    • Thread
    • ago consumed dangerous estrogen good google hat heal health horror kills mcfly milk newbie personally post prefer rubbish share size soy story testosterone type years
    • Replies: 36
    • Forum: Nutrition & Diet
  14. jj80

    Chin up ROM / form and shoulder health Q

    How far should I go up on chin ups? I used to pull the bar to touch my shoulders / upper chest, but it gave me serious shoulder pain which put me out of action for a few weeks. Yesterday I was pulling my 'chin to the bar' and feeling some serious shoulder stress. I started pulling so only my...
  15. DKD

    Private health care

    Is it worth the expense? Do u have it and are u happy? Are you thinking of getting it?
  16. bradsky

    lifestyle health clubs open tomorrow?

    Anyone know if any of the lifestyle health clubs are open tomorrow?? I wanna train! Cheers! Browns plains is closed
  17. M

    Shoulder Flexibility & RC health q's

    Hey all got a few questions regarding this article Sports Injuries: How to Prevent Shoulder Injuries - Men's Fitness Long story short hurt my RC last year , took some time off from lifting , corrected some bad form . Getting back into it now and unfortunately getting some light pain...
  18. chocchillimango

    Nutrition for the brain and overall health - TED video

    interesting vid from a medical doctor with MS who successfully treated herself through experimentation with diet. She researched the impact of various nutrients on mitochondria in her quest to devise a better diet for herself. from TEDx: TEDxIowaCity - Dr. Terry Wahls - Minding Your...
  19. L

    antibiotic resistant gonorrhoea

    two strains of gonorrhoea that were resistant to all antibiotics had also been found internationally. There were about 8000 diagnoses of gonorrhoea in in Australia in 2007, and 12,000 last year. Super forms of gonorrhoea on way
  20. chocchillimango

    [Article] Myths Surrounding High Protein Diet Safety

    A nice summary about the some of the traditional myths perpetuated (and debunked) about high protein diet safety: Myths Surrounding High Protein Diet Safety | Biolayne
Top