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comp

  1. spartacus

    Zavickas wins 2014 World's Strongest Man Comp for 4th time

    http://www.allthingsgym.com/2014wsm/
  2. spartacus

    2014 World Cup tippng comp

    2014 World Cup tipping comp AusBB 2014 World Cup comp http://www.tribaltipping.com.au/tipping_competition_find_results.aspx?t=AusBB password 1100POWER
  3. A

    How many times a week do you train legs?

    Do any of you train them twice or more per week? Did you notice any difference from training them only once?
  4. B

    bb comp albury

    anyone going to compete or watch off here? http://www.inba.com.au/images/stories/2014alburyentryform.pdf
  5. ink81

    BB.com Misc Bench Press Comp

    With all the talk of Benching lately, competition has just come up on BB.com. Would be good to see a few Aussies put some entries in. Give it a go :) http://forum.bodybuilding.com/showthread.php?t=160084391
  6. Danimal

    PTC Perth Novice PL Comp - Feb 16

    Info on Facebook event at https://www.facebook.com/events/386115888189472/
  7. P

    PTC Canberra Novice Bench Press & Deadlift Comp

  8. spartacus

    push press comp in USA, why not here

    Here is a clip of a push press comp in USA, a lift which I like much better than the bench press, what do you think? 400+ Pound Overhead Push Presses at MHP's Shoulders of Samson (complete HD video))
  9. Fuzzy

    Fuzzy's 3 Lift Novice Comp - Adelaide, February 1 2014

    Adelaide finally has a strength gym located just west of the city. I am putting on plenty of novice comps as well as GPC competitions. Feel free to add on facebook or ask questions here https://www.facebook.com/FuzzyPowerGym Looking to get your first experience on the platform in a friendly...
  10. T

    TNP Push/Pull Comp

    TNP Novice Push/Pull Comp Bench and Deadlift only January 11th- 9am (Weigh in) 11am (Lifting) TNP- 8/71 Jijaws st, SUMNER PARK Trophies and Prizes for 1st,2nd, 3rd Male and Female. Nutrition Warehouse will be supplying the goods. Winner on Wilks Formula. Will be using...
  11. Sticky

    PTC Brisbane 2014 Comp Calendar.

    Here is all the events I will be running (with the exception of the GPC Worlds) in 2014. I will post threads and posters as the competitions come by.... But here is the full list so you can start planning :). PTC Brisbane - 2014 Competition calendar January 19th - Novice and improver's...
  12. tom bro

    PTC Gold Coast Novice comp - November 3rd

  13. tom bro

    QLD ProRaw Qualifier and Novice comp RESULTS

    Nobody opted to aim for ProRaw, so it was a straight novice comp. It was a really great comp. Thanks to everyone for their help and support.
  14. Sticky

    [Fundraiser] PTC Deadlift Comp

    Hey guys. This year PTC Brisbane is sending a team of 10 lifters to Hungary to compete in the GPC World Championships. As such, we are holding a fundraiser on Sunday August 4th to help pay for some of the expenses. We will have food and drink for sale, raffle's and obviously the deadlift...
  15. Shrek

    Mamdouh "Big Ramy" Elsbiay

    hCu4qdq9OAU
  16. bams_101

    Surgery before comp

    So I've been training for a gym comp on 29th June and have just found out a surgery I was planning to have in Aug/Sept now has to happen on May 27th due to Doc being away from July to mid Oct. It is a gym comp but I was preparing for it properly as it's my first comp and this threw a little...
  17. Sticky

    Bench and Deadlift Comp and Brisbane Fitness Expo

    We are pleased to announce that there will be an invitational sanctioned Bench Press competition on Saturday the 12th of October, and a Deadlift competiton on Sunday the 13th of October held during the 3rd annual Health and Fitness expo (http://www.facebook.com/brisbanefitnessexpo) at the...
  18. Danimal

    [WA] PTC Novice Powerlifting Comp - 30th June 2013

    Our novice comps are open to anyone whether you are a beginner or seasoned veteran. BBQ and refreshments will be available, spectators free! NO SOFT SUIT REQUIRED SPECTATORS FREE Date: 30th June 2013 Time: 10am START Where: PTC Perth - 3/5 Millrose Drive, Malaga Cost: $40 members, $50...
  19. spartacus

    Albury novice comp results 27 April 2013

    Novice comp held at Supershape gym (Albury NSW) with some good result and pretty good turnout by spectators. Some of names may have spelling errors. Christine Vanzella 36 years, 74.2kg, ACT, 87.5kg squat, 42.5kg bench press, 110kg deadlift, 240kg total. Tuman Addison 19, 73.5kg, NSW...
  20. chocchillimango

    GPC State Comp March 2013 Day 1 Women Photos

    How cool is this???????????????? Some great inspiring pics...egads I want their legs!!!! GPC States, Day 1 Women at PTC Frankston http://ishootpeople.photomerchant.net/galleries/gpc-state-competition-day-1-women'
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