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The Musclepit is running a deadlift comp see below for details:
· ITS ON!!
· Deadliest Deadlift & Bench Comp is being held on Sunday the 4th of Dec 2011 at Muscle Pit, 25 Crawford Street Cannington...
·
· Weigh-in 9.30am to 10.30am Comp Starts 11am Sharp.
· There will be a rep out...
Seeing as the CAPO Deadlift comp isnt a push/pull like last year, I thought I may as well hold one for those interested in testing there bench before years end.
If your keen or have any questions, just post in here or Email me scott@ptcbrisbane.com
Hi there, I'm thinking of competing in my first meet sometime within the next 12 months. I'm wondering is there a schedule somewhere. Also, does anyone have tips, pointers, recommendations? I'm not looking to smash any world records anytime soon, only my own.
Thanks
- J.
Hi Everyone
The Musclepit (25 Crawford Street Cannington) is holding a Novice and Improvers Powerlifting comp on Sunday 16th Oct 2011 at the gym.
Here is the perfect opportunity to have your first go in a powerlifting competition and see what all the fuss is about. You will also get to see...
North Sydney Bench Press Competition & BBQ | Facebook
Time
Sunday, October 30 · 9:00am - 4:00pm
Location
PCYC North Sydney
224-230 Falcon Street
North Sydney, New South Wales, Australia
Weigh-In: 9.00am-10.30am
- Hand-Off: 11.00am
- Raw & Equipped (Single-Ply) Competition
- Sub-Junior /...
Big Strongman comp on this Saturday if any of you are keen to check it out, will be one of the best comps Brisbane has seen. I'll be competing in the Open division.
Tuff As Work Wear Proudly presents the:
TUFF AS STRONGMAN CHALLENGE QLD
17th September 2011
Venue
Redlands Multi...
WHAT: PTC SYDNEY PUSH/PULL COMP #1
WHEN: Sunday the 18th September 2011
Weigh in: 10am till 11am. Lifting starts at 11:30am Sharp!!
WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128
COST: $35 entry fee, spectators free.
NOTE - The prize money will be donated to help a top powerlifter...
WHAT: PTC SYDNEY DEADLIFT COMP #1
WHEN: Sunday the 23rd October 2011
Weigh in: 10am till 11am. Lifting starts at 11:30am Sharp!!
WHERE: PTC Sydney - Unit 2/41-43 Day St, Silverwater 2128
COST: $20 entry fee, spectators free.
Gear
Soft suits are not needed but optional.
Belts are allowed. This...
OK the comp is as below this is for bragging rights and epeen.
Rules -
1. The 64kg kettlebell has to be at least parrallel.
2. This has to be filmed
3. Do as many as u can and the tallys will be put up here
4. You can use the momentum to keep going.. no rest.. and this has to be performed at...
Just letting everybody know, I will be holding a deadlift comp at PTC Brisbane on August 13, 2011.
What - Deadlift comp
When - 14/8/11
Where - PTC Brisbane - 59 Beattie st, Kallangur.
Whats needed - Long socks, Soft suit preferred - but not essential.
Cost - $20
Close to $1300...
Hey guys, I'm going to organize (once my garage is complete) some private lifting comps. (Perth)
My idea is to have once every three weeks some friendly competitions which will range from bench press to fastest prowler pushes to a tyre flipping comp.
These will be 20 bucks entry and the winner...
Alrighty, at this stage I've got my first powerlifting comp on June 26 (very exciting :D). As most who have read my log will have seen - most of my training has been "hmm I feel like doing this today" without much thought of gradual progression or periodization so I was after a bit of advice in...
Hey guys,
Late last year I ran a small powerlifting/strongman comp to try and introduce new people to the sport of being strong, and experienced lifters a chance to gauge where they are at in a competition setting. With 12 lifters competing, we all had a great day of lifting and catching up...
Results
Nick Warren, born 1985, weight 87.5kg, snatch 85, clean and jerk 115
Lawrence Reilly, born 1989, weight 59.2kg, bombed snatch, 92.5 clean and jerk
Kelly Roe, born 1978, weight 61.0kg, snatch 32.5, clean and push press...
Hey all,
what do you find the best meals leading up to and during a comp.
With an hour between weigh in an warmups, I don't think I will be able to have a huge feed an keep it down. And if I do it will probably just make me sluggish.
During the day I was thinking some creamed rice...
I am going to hold the National bench press comp at PTC this year. I have been discussing it with Paul Nay, and he gave the go ahead.
The comp will be for raw and equipped lifters. It is a National Bench comp, so Australian Records and World Records can be set.
With no Pro Bench this year, we...
hi all,
Im competing at sydney open this sunday and i have been trying to track down a couple of ammonia caps however havnt had any luck in finding any...seems impossible to get aprt from ordering online (which is too late to now)
just woundering if any one has some i could have/ buy off for...
Well I'm competing in the 3 lift novice comp at PTC this Sunday, my first comp.
I'm really excited and looking forward to it, but I don't really know what I should be doing in preparation. What do I eat, do the day before etc?
I'm pretty new to this so any tips and advice would be much...
Deadlift Chart
Post your max conventional deadlift numbers here and include your bodyweight! The lifts are with no straps, belts, etc and you actually have to lift it, no calculators
I will have one coefficient list (Deadlift/Bodyweight) and one max pull list
You can pull conventional or sumo...
000
000000
10kg
180
5kg
bar
belt
bodyweight
center
chart
color
comp
deadlift
felixflex
fit
fitness
hey
include
lift
penis
solid
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texas
win
wood