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brisbane

  1. Jay

    Powerlifting/Weightlifting Gyms/Clubs in Brisbane

    Short prefix; I don't currently live IN Brisbane or anywhere in Australia, I'm moving to Archerfield (or the local area) around the new year (Jan/Feb) to start a new job, so talk at me like I'm slow. My Aussie geographical knowledge is terrible, I've only ever been to Sydney, and you guys have...
  2. jj80

    Recommended Physio, 4 Shoulders, Brisbane

    Anyone know any good physios in Brissy they could recommend? Particularly looking for one who's used to dealing with stronger than average people / people who do a lot of weight training, with a knowledge of typical bodybuilding exercises. I want an assessment of my shoulder strength...
  3. Sticky

    PTC Brisbane open day

    PTC BRISBANE OPEN DAY! Come check out the best gym in Brisbane!.. Get bigger, better, faster, stronger, just all round more AWESOME! From 9am-2pm this Saturday, the gym will be open for FREE for EVERYONE!.. ... Guys, girls, experienced lifters or never lifted a weight before! There will be...
  4. C

    Brisbane East, gym recommendations?

    Hi, Just wondering if anyone has any tried and tested recommendations for gyms in the Carindale area? I might been swaying heavily towards a 24 hour gym as I work shifts and can't always get there in normal gym opening hours...in particular on weekends I have to work. Local 24hour options...
    • Chookie
    • Thread
    • brisbane east gym recommendations
    • Replies: 10
    • Forum: Trainer /Gym section
  5. Sticky

    PTC Brisbane - Updated pics

    So since the move from Kallangur to Northgate, PTC has gotten much busier. Only being 10km out of Fortitude Valley (the Valley) means we now have more people training from the southside/st Lucia area. Being a 2 minute walk from the Northgate station is a big bonus too. As such, we have...
  6. underground

    Strength Sports Gym - Brisbane - Now Open!

    Hello guys & girls, Strength Sports Gym has just recently opened at Everton Hills in Brisbane's North-West. Located at Unit 3, 39 Queens Road, Everton Hills, the gym is approx 12km (15mins) from Brisbane CBD. As the name suggests, SSG is primarily a strength gym, catering to anyone...
  7. Sticky

    PTC Brisbane PL Team....

    Here is a simple list for me to track the level of my lifters at PTC. All of the novices and most of the advanced I program for. Most of the elite already know what works for them, but I still have a fair bit of input into their training. We have plenty of novices that arent benching much...
  8. Sticky

    Members OFFICIAL totals - Post your history!

    So we have lots of competitive powerlifters on this forum, so I thought it would be a good idea to put all your official comp totals in here. GPC, PA, ProRaw, OPO, CAPO, ADFPL, GPA are all excepted..... Please include the comp, date, Squat/Bench/Deadlift @ BW Include if it was raw, wraps, or...
    • Sticky
    • Thread
    • 2kg bench big brisbane color comp couple cup days find history members months october official pec post pull qld recall results spring time totals worlds
    • Replies: 63
    • Forum: Power Lifting/strength training
  9. Sticky

    PTC Brisbane is MOVING!

    Signed the lease yesterday. We get the keys on the 26th of March, so we will be moving in the week before the GPC state champs. We are moving from our current gym in Kallangur which is 110m2, to our new premises in Northgate which is 267m2. Its less than 1/2 hour from just about anywhere...
  10. G

    Rubber Flooring I can pick up in Brisbane

    Does anyone know where I can get rubber flooring in Brisbane? I only need two square metre's to put under the plates for when I do dead lifts. Had a look around on the internet and this is the cheapest I can find: Economy Rubber Gym Flooring Tiles +$20 delivery = $80 delivered
  11. MaxBrenner

    BodyEvolution Brisbane

    ATTENTION: People in the great Brisbane area. Starting in February I will be doing Personal Training & Body Recomposition sessions. No BS, no swiss balls just heavy basic training and nutrition without the fluff. I have limited spots available (10) so it will be done on a first in best...
  12. R

    Help buying a Power Rack Brisbane

    Hey guys! I have decided to set up a home gym, but I'm having trouble deciding what power rack to buy, and also the best place to buy one in the Brisbane area. My budget is about $500-700 for a power rack that has a dips attachment addon available. What are some good stores around brisbane...
  13. MaxBrenner

    Brisbane Nutrition Seminar

    Hey guys, sorry for the late notice but those of you in the greater Brisbane area maybe interested in this. I'll be doing a nutritional seminar this Wednesday night 30th November at 7pm. It is on behalf of a friend of mine who has a Personal Training business. Here are the details -...
  14. RyanF

    Weightlifting Shoes - Brisbane

    I've decided that it's high time I quit squatting in runners and invest in some proper weightlifting shoes...but, I don't know where to go in the Brisbane area to find a pair that fits. Sure, I could just order a pair online and have them delivered, but I wouldn't know if they're the right size...
  15. Sticky

    Brisbane bench comp

    Seeing as the CAPO Deadlift comp isnt a push/pull like last year, I thought I may as well hold one for those interested in testing there bench before years end. If your keen or have any questions, just post in here or Email me scott@ptcbrisbane.com
  16. W

    Gym trainer brisbane

    Hey I'm from Logan just wondering if anyone local is after a gym trainer, I'm finding it hard to push the heavier weights unless have a good spotter, maybe someone else is in the same boat?
  17. ITwidow

    Brisbane Gyms?

    Hi All, Currently in UK, London, hubby has opportunity for a 2 year stint in Brisbane with Presence of IT. Coming over for a months holiday to check things out in November. Will need to train if over for a month, looks like most apartment complexes have 'gyms' with decent enough cardio...
  18. TrentZor

    PTC sydney vs brisbane 64kg kettlebell swing comp

    OK the comp is as below this is for bragging rights and epeen. Rules - 1. The 64kg kettlebell has to be at least parrallel. 2. This has to be filmed 3. Do as many as u can and the tallys will be put up here 4. You can use the momentum to keep going.. no rest.. and this has to be performed at...
  19. W

    what physio brisbane northside?

    hi guys. i want to see a physio about a couple of things. ive had this shoulder cracking problem since i tried to start up l;ifing like 4 years ago. went to one physio but wasnt impresses. i want to find out once and for all what is causing it so i can get it fixed. maybe extra bit of bone in...
  20. Sticky

    PTC Brisbane - What's been going on.

    PTC is a strength and conditioning gym on brisbanes northside. We mainly lift for strength, but are open to ANYBODY that has goals, and works hard to achieve them. Between our members, we have set or broken over 100 australian powerlifting records, and even a few world records, with more to...
    • Sticky
    • Thread
    • age blast brisbane building cha change gym happened home including main pas past powerlifting ptc road site stage sticky street training update week wow years
    • Replies: 572
    • Forum: Trainer /Gym section
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