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Search results

  1. staunch308

    L-Tyrosine Benefits

    Got my hand son some Tyrsoine, took probably 1500mg of it, not sure if placebo but I did feel a slight bit more alterness and cocnentration. Nothing special though. Supposed to have a good synergystic effect with Caffeine and even better Caffeine and DMAA
  2. staunch308

    Advice about upcoming cycle..

    Run the test down at 400mg for 12 weeks instead of 500mg for 10 if you are running the deca at 10 weeks. Deca is very long estered and suppresive, run the test e for an extra two weeks and by the time PCT starts youl already be off it for 4 weeks, will make recovery easier. 250mg of Deca per...
  3. staunch308

    Critique Routine?

    To be honest with you, im always going well over 5 reps, usualy no less than 8 for the bench, squat and deads making sure i give it my all
  4. staunch308

    Critique Routine?

    Came up with a basic compound only routine after ideas.. course the best critique is to try and see how it goes Everything is 5 sets of each with rep range of 2 to 5 no higher no lower. Bench Day Bench BB Overhead Press Deadlift Day Deadlift BB Rows Squat Day Squat Pretty basic and simple...
  5. staunch308

    What's your favourite routine

    Was mucking around the past year with split routines and mixture between compounds and isolations and all sorts. Got my ass into gear and been back to the basics, if it involves anything but a heavy loaded barbell then it doesnt involve me! It an upper lower split heavy compound based prog I...
  6. staunch308

    Chest

    Heavy bench + Food + More Food = Chest It just takes time
  7. staunch308

    what do you think of IGF-1 long R3

    Yeah makes sense actually, cheers 0ni
  8. staunch308

    what do you think of IGF-1 long R3

    0ni can you explain the difference between supressing and shut down? Always considered them the same, reduction of natural androgen production and atrophy of the nads?
  9. staunch308

    Some more question about Dbol

    Yeah dave thats worded better, Anabolics won't stop you from getting fat so dont be fooled. They will however partition nutrient intake more towards muscle growth though
  10. staunch308

    what do you think of IGF-1 long R3

    Sorry typo, PCT haha
  11. staunch308

    Some more question about Dbol

    Wasn't talking about cutting before cycling, im all for that, but "the hormones will stop you getting fat" bit is what were talking about lol
  12. staunch308

    what do you think of IGF-1 long R3

    Some people use it during PTC to help remain anabolic, same with GH. I wouldn't use it unless like 0ni said your maxing out on AAS, because of one finding a source that is legit and two finding the money lol and the gains won't make you that impressed
  13. staunch308

    Some more question about Dbol

    0ni, good luck with that bud
  14. staunch308

    My Supplements - Your Opinion Please

    Jungman, glutamine is proven useless unless you need a boost towards your immune system or your are a burns victim. BCAA are proven to be anti-catabolic, so they will help prevent mustle wastage - good idea is to sip on them before/during training but if you are getting adequate amounts of...
  15. staunch308

    1,3 - dimethylamylamine (dmaa)

    DMAA never makes me crash, always slowly fades away into a mellow cheerful state, caffeine makes me crash depending how much I take Ive taken DMAA on its own its not bad, I think the caffeine makes it feel more speedy
  16. staunch308

    best liver supp

    Read somewhere Milk Thistle alone is good and sufficient
  17. staunch308

    Please help! I think I need to cycle off

    You probably could drop the tren and lower the test dose a bit and stay on until the cast is off. Seeing as your already halfway through and shut down, staying on with a lower dose should stop you going catabolic an dloosing what you have gained let alone the fact that stopping a cycle AND...
  18. staunch308

    Steroids - FAQ, and a thread for the n00bs.

    What an uneducated dumbass lol
  19. staunch308

    Anyone done a primabolin dianabol cycle?

    Ok so far we got ourselves a troll, sorry, bloke... who believes in no PCT, SERMS or Anti Es, meth for cutting and that flu vacinations will kill us Sticky he doesn take just the cake he takes the whole fuckin shop too
  20. staunch308

    Methamphetamine for cutting and longer harder workouts?

    If you were on gear you would probably not go catabolic on meth, could be wrong but just a theory. Your a bit of a classic mate, no pct and anti e's for gear now your asking about meth for cutting... you trolling or is this legit
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