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Search results

  1. J

    About becoming a personal trainer

    Sounds like your getting old mate :p im considering going back to my roots and sticking with cars. its what i know best...
  2. J

    I started a garden but nothing is growing!

    just as long as your not producing your own fertilizer im sure itll grow mate....
  3. J

    About becoming a personal trainer

    Kyle. Yeah mate i think your putting your foot in the right door, just because those people are using that type of equipment doesnt mean your working in a bad place, maby just not strength orientated like you might like. Not everyone will enjoy squatting with a bar on their back and thats up to...
  4. J

    About becoming a personal trainer

    Hyjak, im currently doing a correspondence course through AIPT, my advice would be that if your good with books and find studying alone that your able to absorb and store information well then correspondence may work for you, however the stuff around with not always having a teacher on hand to...
  5. J

    Show us your dog...

    Lol noobs, im sure he wont scare the crap out of you as easilly as my dog does :P funniest thing is my dog is known to lick people to death... lol
  6. J

    Power Cleans

    the jump is usualy the explosive ending to get the bar into motion so that you can position yourself under it to recieve it in the front squat position. Basically if you watch a video of someone with good form again closely, you will notice towards the top of the "shrug" they begin to almost...
  7. J

    Home Gym

    deffinately an awesome power rack the muscle motion one :) go speak to the hulk for sure, ive set mine up in a 3.6x3.6m room and it fits nicely. :)
  8. J

    Deadlift 5 Plates Like a Champion

    interesting article. i can honestly say that black and white pic is inspirational. at risk of sounding like a dope, who is that bloke?
  9. J

    new to bb is this diet ok

    Good riddence...
  10. J

    About becoming a personal trainer

    Congrats kyle :) best of luck with the new career choice mate
  11. J

    new to bb is this diet ok

    exactamundo lol sure its usefull oli but it lacks any other macro's that come with it. not to mention the fat content which has its purposes too... most people just add it to milk anyway to up the protein content.. if their diet is designed in a way that they need to add a higher amount of...
  12. J

    any actual bodybuilders here?

    just gave my old deck to the neighbours kid too... *sigh* i think if i ever get another board ill get something for cruising :)
  13. J

    new to bb is this diet ok

    yeah and next time im feeling thirsty i wont drink clean filtered water, ill just go find a nice dirty puddle.... atleast its close by :p seriously tho lol i can see PB's argument here but honestly... is it food or not.... in moderation its good when its raw, the modified crap is where they...
  14. J

    Another beginners program

    his name would probably be bongosnova if he were :) or boris.... there all called boris... :) my gf's dad is named boris... he also drives a taxi :)
  15. J

    Building a healthy foundation

    Sounds interesitng mate, i guess ive never really considered this sort of meals for breakfast, i might have to give this a try some time, ill keep an eye out for the recipe for when your wife enlightens us with how its made :) . ive always been better off eating savoury dishes... one thing ive...
  16. J

    [Article] Anxiety Disorders

    maby he is feeling like a bit of a hermit crab... i understand you live a long way away from him, but do your parents also live far away? do you know what his friends are like (or if there is a lack of..), there could be many reasons he is feeling this way but from what im seeing, its a neglect...
  17. J

    Phone upgrade time...

    ive never had problems with nokia untill now.... the n97 mini is probably the biggest P O S i have ever owned... they told me the mini came with the new software as the full sized n97 had the old software.... soooo within 3 weeks my phone started to fark up.... they took it back and wiped it, re...
  18. J

    Building a healthy foundation

    very interesting article once again Fadi, I was wondering when you might be posting the recipe for fatteh, i would be interested in trying it :) i have issues in the morning being able to eat... some mornings i will wake up hungry and easilly eat eggs, bacon, tomato's etc... but other mornings i...
  19. J

    Green Tea

    Never knew this Fadi, quite interesting, i usualy just boil the water first and most of the time ill forget ive boiled it so by the time i get there its probably about 80 degree's C :P lol... mind if i ask what the ill effects are? Power sports mate i dont know what to say lol, like dave said...
  20. J

    Ptc ppp

    lol and maby configure it so that when u have the PPP App open, if your phone starts to ring, it changes the ring tone to markos screaming "SHUT UP AND LIFT YOU SOB! ANSWER THIS PHONE AND ILL REACH THROUGH THE SPEAKER AND GIVE YOU A JAB!" lol
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