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Search results
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What did all the supp companies do with their banned substances?
lol, yet another first post banned substance thread. They sell like hot cakes and sell out fast before the end date.- HSVJake
- Post #22
- Forum: Bodybuilding Supplements
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Maca Root powder just got released!
From memory, there was some research I read a while ago that said anything consumed over 1500mg would give no added benefit - so 3 x 500mg pills is the go. That said I still neck 5 a day. Tried powder and tasted like I imagine old socks frozen by nitric oxide and ground into a powder with a...- HSVJake
- Post #9
- Forum: Bulk Nutrients
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Growing Organic Super Greens and other Edibles
A couple of photos from last year. New trees in this year include a sour cherry and a couple of perry pear trees.- HSVJake
- Post #23
- Forum: General health and welbeing/Meditation/Spiritualit
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Growing Organic Super Greens and other Edibles
Worth doing your research to make the most out of them. All organic is bloody hard, your superfoods like kale will get smashed by aphids and cabbage moth larvae if you don't spray regularly with something like pyrethrum. We have a large pottager garden, and I am continually learning. All...- HSVJake
- Post #22
- Forum: General health and welbeing/Meditation/Spiritualit
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Unpleasant Physiques
*rolling around the floor laughing* the dude has two pumpkins for an arse.. Seriously this has to be doctored.. surely- HSVJake
- Post #70
- Forum: BodyBuilding Training Discussions
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No carb meals
Umm, no carb meals in the evening, less than 50g carbs during the day, title of the thread is no carb meals, I gave an overview of what my meal plan is at the moment including no carb meals and that it is working for me. Not entirely irrelevant, and flows with the subsequent posts as well.- HSVJake
- Post #114
- Forum: Nutrition & Diet
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Post up what you are eating
lol - yep - have to say it hasn't been that hard to maintain. My mainstay has been bulk batches of teriyaki chicken, which is great with broccoli and then goes neatly in salads, wraps, on its own as a snack in the afternoon etc. Thanks! I'm running it for 1 more month and will put up some...- HSVJake
- Post #6,438
- Forum: Nutrition & Diet
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No carb meals
The diet I am on is pretty simple, complex carbs for breakfast (oats) with protein shake, greek yoghurt with almonds as snack, small amount of carbs with lunch - wholemeal wrap etc, handful of almonds for afternoon snack and no carbs with dinner - protein shake pre bed. About 250g of meat or...- HSVJake
- Post #68
- Forum: Nutrition & Diet
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Post up what you are eating
CaT that is some seriously great food. The wonton soup has me drooling and the colour of the lamb looks fantastic. Nice work! Kaz - keto plates look very familiar... it's working for me though, I've lost a full waist size in six weeks and only lost 0.5kg bodyweight.- HSVJake
- Post #6,434
- Forum: Nutrition & Diet
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Body Building Vids
Loads of footage I hadn't seen before. Cheers!- HSVJake
- Post #61
- Forum: BodyBuilding Training Discussions
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Arnold Classic 2013
Looks like they all want the big title. Pity as they guys who pulled out would have romped it home. Thanks for the link!- HSVJake
- Post #6
- Forum: BodyBuilding Training Discussions
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How long do you train for?
1 1/2 hours 4 days a week. Training for transformation more than strength but totals now 270 @ 98kg- HSVJake
- Post #66
- Forum: Power Lifting/strength training
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Post up what you are eating
Cheers, porterhouse and salad is one of my staples and looks the goods too! The local butcher does 4 packs of these for $12 in season- HSVJake
- Post #6,389
- Forum: Nutrition & Diet
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Post up what you are eating
Finished ribs. low carb diet went to hell tonight with these, but I regret nothing!! *sooo full right now*- HSVJake
- Post #6,387
- Forum: Nutrition & Diet
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Post up what you are eating
Just dry rubbed these pork ribs for tomorrow night... smell is fantastic, loads of dried sage, cayenne pepper, smoked paprika, onion powder, celery powder, ginger powder and brown sugar. Made the celery powder in the dehydrator, it's so easy and the flavour is awesome. Going to powder some...- HSVJake
- Post #6,378
- Forum: Nutrition & Diet
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New National Dietary Guidelines - WOW
Still 2 under for me.. They assess 1000's of research papers and go with the most consensus advice for each element of the guideline. I think the flaw with this is pretty obvious, contemporary diets such as lower carb healthy fats and protein will take ages to become the norm, basically until...- HSVJake
- Post #17
- Forum: Nutrition & Diet
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Unpleasant Physiques
Oh for fks sakes those are just wrong!!!! Body dysmorphic disorders anyone???- HSVJake
- Post #44
- Forum: BodyBuilding Training Discussions
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Fat epidemic in Queensland / SA the fattest state ?
If they're emo's there's a chance they will take care of themselves...- HSVJake
- Post #20
- Forum: General health and welbeing/Meditation/Spiritualit