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Recent content by TDS

  1. TDS

    Count greens into your macros?

    Uncooked
  2. TDS

    Olympia 2012

    No ones saying they didn't.
  3. TDS

    Olympia 2012

    Im saying he didnt have the options they have to today.
  4. TDS

    Olympia 2012

    Yeah Arnold is def my fav. Yes he used but they only had limited stuff to choose from, good whole foods, no over marketed unnecessary supplements etc. Good era of bb.
  5. TDS

    Olympia 2012

    Some good points Spartacus.
  6. TDS

    Olympia 2012

    Why is it the US's fault? Do we know for sure he didn't take anything? No. With regards to testing pro bodybuilders, there is no point testing IFBB pros as obviously they are using to get that big. Im not quite certain but i dont think the government can demand testing within the IFBB...
  7. TDS

    mass gainer AIO or protein+carbs

    Depends what the rest of your nutrition is like Josh. If your whole foods arent where they are meant to be for gaining size then dont worry about protien powders becuase they are only supplements. The aminos you get in powders can be consumed via intra work out aminos etc. Are you a hard...
  8. TDS

    Who is competing in 2013?

    Plenty of time mate. Just have to negotiate the xmas period!
  9. TDS

    Who is competing in 2013?

    Didn't get to any of them unfortunately. Your friend must have turned out a good package.
  10. TDS

    Musashi creatine???

    I only use musashi growling dog creatine as I get the best results from it but every one is different. The best thing you can do is try it. If its close to 100% pure then it's all good.
  11. TDS

    Post up what you are eating

    Junk food hangover look out!
  12. TDS

    Olympia 2012

    I wouldnt say that they are the strongest. May look strong due to the muscle separation/definition but def not the strongest. Cloud Joe? :confused:
  13. TDS

    Olympia 2012

    Want to go next year? Could you be more perfect :)
  14. TDS

    Olympia 2012

    yup. its Phil.
  15. TDS

    Mine workers

    Moranbah area.
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