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Recent content by tat maytals

  1. T

    You and the Olympics

    boxing, weightlifting, gymnastics, hammer or 100m.
  2. T

    Ugly Women

    older, in shape, but uglier/not as pretty women = best I've had, hands down. Tried in the double-digits to confirm theory. Young and absolutely gorgeous = dud, sometimes enthusiastic but too clumsy, thoughtless and expecting of you. PUT SOME MINGE INTO IT LOVE.
  3. T

    the what u saw at the gym TODAY thread

    Sweaty palms and first time he's benching 50kg = ok to use chalk.
  4. T

    Anyone from sydney, NSW ordered from bulk nutrients?

    20-30 minutes.
  5. T

    Chocolate Coconut Protein Bar (Yo! Joel!)

    They look soooooooooooooooooooooooooooooo good!!
  6. T

    Post up what you are eating

    Where do you buy the matrix from? it's pretty pricey.
  7. T

    Post up what you are eating

    Joel - where do you get your cookies and cream protein from? and is that mexican rice any good?
  8. T

    Frosted Caramelly Protein Muffins

    The recipe doesn't say to put the lucuma in the muffin does it? I only saw it in the list of ingredients for the frosting. We did add a little extra protein almond meal and oats. The issue with the dates was that they wouldn't purée... I don't know how to fix that.
  9. T

    Frosted Caramelly Protein Muffins

    I used berries instead of cherries. I didnt know about putting them in the flour though, will definitely try that next time. Maybe I used the wrong dates (if there are different types) because I couldnt puree them. I put them in the processor but it only finely chopped them. Any tips for that...
  10. T

    Frosted Caramelly Protein Muffins

    Made these without the frosting this arvo as I couldn't find lucuma powder and didnt want to wait for delivery. They were very tasty but the berries and dates sank to the bottom leaving the top half a bit dry. Very light for something I thought would be dense too.
  11. T

    Flat Feet Issues with Deadlifts

    Actually had someone ask me to spot them on a pec dec not long ago haha
  12. T

    Post up what you are eating

    lol Ezekiel Bread: Made with Human Dung
  13. T

    How do you season your meat?

    The whole turning once theory is great for low quality steaks/meat, but if you had as good of a cut as you say, you can pretty much turn it as much as you like. I just cook my meat without seasoning, but when its done I cover it louisiana hot sauce chili flavour (the purple one, 3rd from the...
  14. T

    Looking for a boxing training plan

    You have to show your own to get a good trainer in boxing. Doesn't make sense I know, but unfortunately that's how it is, especially in Australia. The best trainer you could get right now is Gretchy at Boxing Works in the city (sydney), but he is $100 per session. If you have the chops to...
  15. T

    Official 2012 Body Transformation Contest - Rule and information

    I reckon it should be voted 1st, 2nd and 3rd. This could mean any entrant could win though, so I think an extra couple of prizes based on the raw numbers (ie biggest bulk improvement, biggest lifts increase for squat, dead and press). Also - I am in.
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