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lemon pepper bacon/egg white muffins & spinach 443 cals 69P/12C/9F
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chilli tomato kanga bangas with roast veggies & cajun spice 563 cals 82P/30C/9F
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peach/vanilla protein fluff 300 cals 59P/9C/1F
2012%2B-%2B1
 
I normally give everyone else "normal" sausages at bbq's. I like the fact that it grosses people out. MORE FOR ME!
 
Post training dinner:

Sweet potato
mackerel
omega-3 bread

but then I had a slice of this fresh fig tart au normande with a little yoghurt :)
 

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Joel - where do you get your cookies and cream protein from? and is that mexican rice any good?

I use either iso-100 by dymatize (the protein is great! and use it most of the time but the cookies and cream flav isnt very good)

Or Matrix by sytrax...this is sooooooooooooooooooooooo fucking good! They also have a choc mint cookies flav...fuarrrrrk so good!!!
 
2 for $4 at coles...so good...will be getting a fuarrrrk load more over the next few days...

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Stocked up:

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LOL!

Those powerade zero's are nice hey. There was some voucher on ozbargain that I used during the week. It was for half price. I have NO idea how but I got 8 of them for 25c. WINNING!
 
LOL!

Those powerade zero's are nice hey. There was some voucher on ozbargain that I used during the week. It was for half price. I have NO idea how but I got 8 of them for 25c. WINNING!

WTF you got 8 for 25c????? was it there fuck up when they sold you them?? lolol...link me to this voucher lol...
 
LOL!

Those powerade zero's are nice hey. There was some voucher on ozbargain that I used during the week. It was for half price. I have NO idea how but I got 8 of them for 25c. WINNING!

was the voucher from a newspapaer dated 1923?

wtf

winning alright! lol
 
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