Post up what you are eating

[Bazza20]

Bazza I may have totally missed this but do you only 1 meal during the day?

I have 3 meals a day. Didn't get time to have all my lunch today so more calories left over for dinner than usual.

 

[Rugby88]

I have 3 a day. Didn't get time to have all my lunch today so more calories left over for dinner than usual.

Whats ur total cals for the day?

 

[Shrek]

Man up and eat your steak rare...mmmmm
taste the blood

 

[Rugby88]

I dont like it to rare coz its to tough....raw meat is tough...you need to at least cook steak through to make it nice and tender...

 

[Bazza20]

Whats ur total cals for the day?

3900 at the moment and about to increase it again as weight dropping to quick.

Have a wpi shake and fruit in the morning before weights. Usually couple hundred Calores.

About 1000-1200 calories for lunch

And then about 2500 calories for dinner.

 

[jchen]

Is your job very labour intensive Baz?

I am on 2800 a day and I weigh over 100..

 

[Bazza20]

Is your job very labour intensive Baz?

I am on 2800 a day and I weigh over 100..

Yeah fairly physical plus I have footy training at the moment but I have more calories footy training nights.

 

[Rugby88]

Is your job very labour intensive Baz?

I am on 2800 a day and I weigh over 100..

Thats around the same as me...I have between id say 2600-3300 on any given day...I sit on my ass all day tho lol

 

[tat maytals]

I use either iso-100 by dymatize (the protein is great! and use it most of the time but the cookies and cream flav isnt very good)

Or Matrix by sytrax...this is sooooooooooooooooooooooo fucking good! They also have a choc mint cookies flav...fuarrrrrk so good!!!

Where do you buy the matrix from? it's pretty pricey.

 

[Rugby88]

Where do you buy the matrix from? it's pretty pricey.

I get it from my mates supplement store...cant buy it from him online though.

Its normally only about $50-55 for a 2lb tub and $80-90 for a 5lb bag...yea thats pricey next to say Bulk nutrients...but its not that bad of a price....

 

[coaltrain]

Room service Ftw <3

 

[Rugby88]

Room service Ftw <3

OHhhh fuarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrk!

 

[coaltrain]

OHhhh fuarrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrrk!

Did the job. Beats the camp food anyday.

 

[jzpowahz]

choc cinnamon cottage cheese sludge

choc cheesecake cottage cheese sludge

kanga bangas, roast veggies & croc bite habanero sauce

pumpkin fluff!

 

[Persistenttiger]

The sludge looks, err... Sludgey

Went out for Indian tonight... Was definitely over my 1900 cals for the day!

 

[chocchillimango]

Here's my stack of banana coconut protein pancakes for brekkie ... just waiting for something to top them off with ...

 

[Rugby88]

Dinner last night - had about 1/2 kilo of bacon and salami in it lol

After dinner: peanut butter smoothie

 

[Rugby88]

Breakfast:

Lunch:

 

[jzpowahz]

Damn, that first omelette looks SOLID!

 

[Rugby88]

Damn, that first omelette looks SOLID!

mate there was so much bacon n salami in it lol....to good!