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Post up what you are eating

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i'm sure he's got some smarts and thanks, but i'm not at all interested in reading anything he has posted.

ezekiel bread = KING of all breads.

everyone go out and buy a loaf or two!

:)
 
<ULTRA-MEGA> said:
yeek! :eek: no thank you. i could go catabolic just looking at all that digital diarrhea. if you like reading that stuff, you go for it. :)
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That's right. Reasoned, supported statements and arguments are nothing compared to quality sound bites like "eat exekiel bread". Why read when you can blindly follow. :rolleyes:
 
;236929 said:
yeek! :eek: no thank you. i could go catabolic just looking at all that digital diarrhea. if you like reading that stuff, you go for it. :)
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Lol. What great reasoning. I rest my case.
 
hyjak said:
thanks, my missus works near the vic markets and regularly shops there i'll see if she can hunt down some for me
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ok. its in the organic section and they keep it in the refrigerators. if not there then go to organic whole foods shop at 227 smith st. its about $6-$8
 
"I take dat dere ezekiel bread"
- Jay Cutler

But seriously, that stuff looks expensive. Is the cost/benefit ratio worth it Ultra-Mega?
 
bigD said:
"I take dat dere ezekiel bread"
- Jay Cutler

But seriously, that stuff looks expensive. Is the cost/benefit ratio worth it Ultra-Mega?
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are you aka BIGGIE D?

it cost between $6-$8 depending on which one you buy. there are a few different types.

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i only eat one slice about an inch thick because its quite filling and because its a little bit crumbly you cant cut it thin.

its rich in amino acids, has very low sodium and its a little bit lower in carbs than other breads. its not made with flour. i buy the ezekiel which does contain soy beans, but there are no soybeans in the other types.
 
;236993 said:
are you aka BIGGIE D?

it cost between $6-$8 depending on which one you buy. there are a few different types.

252P9170045.JPG


448P9170047.JPG


751P9170042.JPG


845P9170044.JPG


i only eat one slice about an inch thick because its quite filling and because its a little bit crumbly you cant cut it thin.

its rich in amino acids, has very low sodium and its a little bit lower in carbs than other breads. its not made with flour. i buy the ezekiel which does contain soy beans, but there are no soybeans in the other types.
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So this breads big claim to fame is it contains amino acids?? I wonder if there are any other foods that contain those. Lol.
 
A protein shake consisting of Cassein and WPI and almonds.

Yes I farken mix Cassein and WPI coz I want slow and fast proteins keeping me anabolic or more correctly anti catabolic all farken night. Sue me then come at me bros. p)
 
Shrek said:
A protein shake consisting of Cassein and WPI and almonds.

Yes I farken mix Cassein and WPI coz I want slow and fast proteins keeping me anabolic or more correctly anti catabolic all farken night. Sue me then come at me bros. p)
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Tempted but prefer sleepy times
 
Post workout meal...protein pancakes...blueberries, banana,low carb maple syrup...40g+ of protein yeaaaaaa buddddddddddy

Pan-1.jpg
 
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Diet meals pancakes mate - well you can make anything out of the mix - muffins, donuts, pancakes, waffles...good shit! 20g protein/4g carb/140 cals per pack...I normally have 2.
 
good to see some more food pics :) I'm going to check those out for sure.

I currently just mix protein powder with orgran buckwheat pancake mix & egg whites. For 3 massive pancakes is about 70g protein from memory.

Back at work today so finally some routine again. Haven't eaten peanut butter in over 2 weeks. That's just craziness!

Will post some pics of some good stuff I had at the Hobart Taste Festival though!
 
Changing diet up alot lately - cutting down to 3-4 meals a day and eating alot more fruit and more carbs in general.

Today:

Breakfast: cup of cottege cheese, small tub of blueberry greek yogurt, blueberries

Mid morning: 400g turkey

Post workout:

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Dinner will be steak prob

Hopefully soon getting Body Evolution to help me out and see what results we can get in 2012....looking for a huge year!
 
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