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Recent content by tasc4life

  1. tasc4life

    Home Gymers: Is it rude to train while you have guests over?

    It depends, you can never have to many spotters ;)
  2. tasc4life

    The PB Thread

    God there are some good pb's being done in this thread!! I'm currently setting a new PB! 17days without lifting a weight! Wasn't really a goal of mine coming in to the year but it seems to have come pretty easy!! Watch this space, im looking increase it tomorrow! ;)
  3. tasc4life

    Tasc4life's 2013 Tranformation

    Yeah cheers :) much appreciated! Will be back in the swing of things soon!!
  4. tasc4life

    Tasc4life's 2013 Tranformation

    Hi mate, yeah I updated my log after the visit to the osteo (hopefully this link works) http://www.ausbb.com/showthread.php?t=21693 I went again today for more acupuncture and cracking through the hips, but definitely feeling good!! No more pain, just still real tight through the hips and the...
  5. tasc4life

    Back operation tomorrow

    Fuck that would have sucked!!! Feel for you there mate :( wishing you all the best mate and looking forward to seeing you bounce back bigger and better than last!! Good luck :)
  6. tasc4life

    Chin-up goals

    I can get a muscle 'up' ;)
  7. tasc4life

    The PB Thread

    Well done mate!! Nice lifts :)
  8. tasc4life

    The PB Thread

    Some good PB's being hit by all! Good stuff!
  9. tasc4life

    Apps for logging weight and reps

    Disadvantages of fitocracy are it relies pretty heavily on the net to function (which isn't a problem for me as I train at home with wifi in the shed) and it also seems to have a few bugs that need fixing ...
  10. tasc4life

    Apps for logging weight and reps

    I used and liked gym buddy! Once you create a workout it was easy to use and see what you did last workout for comparison! Only stopped to make it easier to transfer to my log here.. I now use fitocracy which still allows for created workouts to be repeated, but the data can be copy and pasted...
  11. tasc4life

    Tasc4life's 2013 Tranformation

    Thanks mate, training WAS going great! But unfortunately my lower back and hip have had me laying up for the past 3 days :( I have always had issues and it appears as though I have pulled something again :( it's getting better each day but still very frustrating!! I have a massive anterior...
  12. tasc4life

    Treg's round 2

    Haha, that's good to hear :)
  13. tasc4life

    Treg's round 2

    Glad the pain has passed for ya mate and your back training again! Just be weary of that leg press ;)
  14. tasc4life

    Sick of this fucking shit !

    Yeah thanks mate! I may need a trip to the osteo or physio or something g to see if there is anything underlying...? I have had issues with hips since birth but think this issue, is a result of years of skateboarding abuse that's fucked my mobility! I always work on it but never keep it up...
  15. tasc4life

    Sick of this fucking shit !

    I just got my training back on track with my lower back/hip, and today I've definitely done something to my hip with the squats!! Again! I need to keep this mobility shit up and stop trying to increase my already piss weak squat till its sorted!! My bench will be overtaking it and my deadlift...
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