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Recent content by skywalker21

  1. skywalker21

    Vitamins

    In the past I have tried Vitamins without noticing any kind of benefits until... Vitamin D. I feel better taking D3 more energy, not as fatigued, better sleep (I think) Head not as cloudy, bones feel stronger. Now its not some Miracle Vitamin but Ive tried Iron/B12/Vit C/Q10 and they cant...
  2. skywalker21

    vegie burgers

    Ive never really had them.....what brands do people recommend....are they good for cutting weight :cool:
  3. skywalker21

    Psychoactive and Entheogenic Plants

    how is alcohol worse than psychoactive drugs ? Whats the point of all this Oni, too prove that theres functioning drug addicts.
  4. skywalker21

    Under armour - now ship to Oz

    I ordered some underarmour boxerjocks from eastbay. Should have got the large instead of the mediums, good thing I only ordered one pair.. Im not sure if i want to pay 100+ for boxers, is there a cheaper equivalent.
  5. skywalker21

    [Music] Any Metal fans here?

    In general theres not much but check out sputnikmusic.com I personally find most of their raved about albums to be shit but if your more into your music theres prob some gems there.
  6. skywalker21

    [Music] Any Metal fans here?

    didnt go to soundwave, how did metallica go ?
  7. skywalker21

    Overpronation+Squats etc

    It seems squatting with running shoes isnt really recommended but for folk with rooted ankles perhaps its neccesary.
  8. skywalker21

    Post up what you are eating

    You can get 2 litre buckets of Jalna Greek yogurt :) Ive never heard of chobani nor Barambah, Ill have a suss.
  9. skywalker21

    Overpronation+Squats etc

    How do you guys handle overpronating ankles when squatting, deadlifting or any exercise that puts stress on the knees/ankles. Maybe its not a problem for some but Ive wondered if my feeling of awkwardness when squatting has something to do with ankles caving in. Do you wear sports shoes or just...
  10. skywalker21

    Post up what you are eating

    Ive noticed no one really eats greek yogurt, isnt it supposed to be some kinda superfood ? awesome !!
  11. skywalker21

    Post up what you are eating

    How many people is that feeding bazza ?
  12. skywalker21

    What annoys you most about the fitness industry?

    Only at work :cool: The thing with those muscle mags is how can they dress uo the same articles and exercises time and time again.. surely theres only so many times you can dress up the benefits of doing squarts.
  13. skywalker21

    McDonalds, KFC etc

    KFC now do a grilled chicken twister.
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