Now they both have a new pair each, and I get mine back.
I was told training barefoot was good, so that is what I do. What are the advantages of the shoe, and I've heard some people say their squat had gone up wearing a proper shoe, is that possible?
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This is the word!!!! I got a pair of the Do-Wins Rogues from the states on Markos advice lat last year. Once you try a pair and squat you will never go back. as far as sizing goes i wear an 11 in nikes but ordered a pair of 10.5's and they are perfectIf you ever plan to squat buy them. Dont ask just buy.
Once you have worn them you'll wonder how you ever squatted in normal shoes or even bare feet.
how are they compared to say otomix shoes? i still have a pair but its on its way out. looking to get something different
I'm pretty sure the otomix are a flat soled shoe which is better for deadlifting but not so great for squats because they lack a heel.
i hear it's pretty difficult to deadlift in weightlifting shoes, while a cinch to lift wearing converse type shoes!
Two nights ago I watched a guy deadlift 250kg wearing them ( he actually cleaned the weight, but you get the idea)