• Keep up to date with Ausbb via Twitter and Facebook. Please add us!
  • Join the Ausbb - Australian BodyBuilding forum

    If you have any problems with the registration process or your account login, please contact contact us.

    The Ausbb - Australian BodyBuilding forum is dedicated to no nonsense muscle and strength building. If you need advice that works, you have come to the right place. This forum focuses on building strength and muscle using the basics. You will also find that the Ausbb- Australian Bodybuilding Forum stresses encouragement and respect. Trolls and name calling are not allowed here. No matter what your personal goals are, you will be given effective advice that produces results.

    Please consider registering. It takes 30 seconds, and will allow you to get the most out of the forum.

What were your running achievements this week?

A

Admin

Administrator. Graeme
Staff member
Hey runners, Sunday is here again and it is time to post your accomplishments for the week. Hopefully you all have something you can look back on and be proud of.
Note: No need to preface YOUR accomplishments with something like, "this may not be an accomplishment to most of you...". Be proud of your accomplishment.
So let's hear what you guys did this week!
 
spartacus said:
of course I am jesting. 5km in 29m is hard for me. do you really run?
Click to expand...

Lol as soon as I typed that I thought nice one stupid. No one averages 21km/hr for an hour :D

I've been running on and off for years. Depends on what I'm trying to do. It's the only sort of cardio I find entertaining. Always record my runs, like my training.
 
I ran for whole hour after a year of training. I am feeling very good after this achievement. I faced many hard times in order to achieve this goal.
 
Congratulations that you have achieved that threshold and it shows that you can do achieve any goals if you have proper determination.
 
You must log in or register to reply here.
Top