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the what u saw at the gym TODAY thread

Repacked said:
Aside from the usual hummus, some dude - skins on legs, specialist shoes, skins top on, gloves, earpiece..all he needed was night vision and he could have been on a spec-ops night mission...




Oh..and doing a 12kg shoulder DB press fro about 4 reps... o_0
Click to expand...

We go to the same gym?
Had this kunce at my gym too, except he wore a stopwatch around his neck, like some sort of super-coach or something.
 
There's one fellow in my gym who appears at least 3 times a week and does full 50 minute bicep only workout, then goes and punches boxing bag for 10 minutes.
 
I love skins. Well just cheap knock off's. . Super comfy, good for deadlifts.

Pt at jetts asked me what a Romanian deadlift was.

And me pulling 200 for the first time at jetts. Dude dropping his dbs in the bench was louder than me lowering deadlifts
 
Last edited:
I'd be wearing snow gear if I walked in to a sauna and your hot bod was in there [emoji57] [emoji57] [emoji57]
 
Do I want to know what you'd be picking the lock with?

Then again, those buns of steel would probably double as bolt cutters lol
 
farkin homo's :p

Witnessed my first bosu ball squat today. Looked functional as fuck haha.

Dude and his GF doing 17 different types of curls...ONLY.

A fella just about popping an artery doing wrist curls. I was thinking, he should probably just crank off with the other hand from time to time.
 
And this guy
952b137a38666b50f02413ad5420a2b8.jpg
 
Young kunce, bout 20.
cap backwards
massive cans
stringer singlet
long skins (no shorts on top :eek:)
powerlifting shoes (brand new white)
walking around like he won mr Olympia 7 years in a row, but kunce rollyn NO muscle.
Sets up the bar in front if the mirror, right in the way where every knunce walks through, put 3 plates on each side and looks around like "check this out kunce"
Than proceeds to get a grip for a dead lift for 5 minutes
Grip no good so doesn't attempts the lift
fucks around with the grip for another 5 minutes
music no good, so he doesn't attempt the lift
Anther 5 minutes to get his grip
shoe too loose this time, bails and tightens the lace
after 5 minutes he get his grip AGAIN
snorts like a thoroughbred before the Melb cup, moves his arse from side to side, goes to lift, his arse goes up but the bar didn't move a single mm, stayed right on the ground
he stood up, checked himself out, looked pretty pleased with himself, left the bar where it was and walked off and started doing let pull downs.
 
There's a dude similar to that in my gym. Constant pacing and readjusting his grip. He at least busts out a 1RM of 40kg every now and then.
 
Hahaha classic
All that was missing was you going up when he was done and busting out 10 reps like it ain't no thing. Thug life yo!
 
Grunta said:
Young kunce, bout 20.
cap backwards
massive cans
stringer singlet
long skins (no shorts on top :eek:)
powerlifting shoes (brand new white)
walking around like he won mr Olympia 7 years in a row, but kunce rollyn NO muscle.
Sets up the bar in front if the mirror, right in the way where every knunce walks through, put 3 plates on each side and looks around like "check this out kunce"
Than proceeds to get a grip for a dead lift for 5 minutes
Grip no good so doesn't attempts the lift
fucks around with the grip for another 5 minutes
music no good, so he doesn't attempt the lift
Anther 5 minutes to get his grip
shoe too loose this time, bails and tightens the lace
after 5 minutes he get his grip AGAIN
snorts like a thoroughbred before the Melb cup, moves his arse from side to side, goes to lift, his arse goes up but the bar didn't move a single mm, stayed right on the ground
he stood up, checked himself out, looked pretty pleased with himself, left the bar where it was and walked off and started doing let pull downs.
Click to expand...

Sounds like my normal training session. #yolo
 
Grunta said:
Young kunce, bout 20.
cap backwards
massive cans
stringer singlet
long skins (no shorts on top :eek:)
powerlifting shoes (brand new white)
walking around like he won mr Olympia 7 years in a row, but kunce rollyn NO muscle.
Sets up the bar in front if the mirror, right in the way where every knunce walks through, put 3 plates on each side and looks around like "check this out kunce"
Than proceeds to get a grip for a dead lift for 5 minutes
Grip no good so doesn't attempts the lift
fucks around with the grip for another 5 minutes
music no good, so he doesn't attempt the lift
Anther 5 minutes to get his grip
shoe too loose this time, bails and tightens the lace
after 5 minutes he get his grip AGAIN
snorts like a thoroughbred before the Melb cup, moves his arse from side to side, goes to lift, his arse goes up but the bar didn't move a single mm, stayed right on the ground
he stood up, checked himself out, looked pretty pleased with himself, left the bar where it was and walked off and started doing let pull downs.
Click to expand...

Just practising his set up yo....:rolleyes:
 
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