0ni
Registered Rustler
nice powercleaning! you've clearly improved from the video I saw of you
I do some nights at a goodlife gym, Ive heard a PT say that's its a real "arm builder"
edit- If there is a tendency to engage the arms, going heavier wont help, he will naturally engage them more so.. its all about the extension, over and over and over and over!!
If the Max is 80, then TBH 60-70 is probably the number to work with for triples, plus doing some clean pulls as an assistance
Honestly I just deadlift the bar to the hang position and jump, hoping it goes high enough to be on my shoulders