The PB Thread

[jzpowahz]

Nice Tim!

I got 130kg stone to .9m platform yesterday. It was actually easier than I expected.

 

[Swervyn-Ervyn]

high bar squat 10rm 140kg High bar Squat 140*10 - YouTube

Nice [MENTION=7738]Timeah[/MENTION]; LOL at 5min vid for 3reps. #doyoueventrimbro?

On your 10th rep, I dude walks through the gym in he's jocks

 

[jzpowahz]

On your 10th rep, I dude walks through the gym in he's jocks

soft suit

 

[Mackie]

181kg deadlift @ 71 for a 1kg PB and for the 1st time ever a 2.5BW Deadlift. Feels good. It hurt but I'm smiling!!

 

[spartacus]

well done Mackie, and others.

 

[ride29er]

Good to see all the PB's, I added 5kg to my thruster, now at 105kg

 

[canned tuna]

Yoohoo [MENTION=14860]Mackie[/MENTION];

 

[jzpowahz]

That's ridiculous [MENTION=8962]ride29er[/MENTION];! Well done [MENTION=14860]Mackie[/MENTION];.

Deficit deadlift 205x5
http://youtu.be/j9GpEIoGHyY

 

[Timeah]

Deadlift pb today. 235kg.
Easy as.
Also equaled bench pb of 125 to my surprise haha

 

[kaz]

Good work!

 

[Timeah]

Good work!

Cheers kaz. A bit heavier than normal for this comp. Had to eat my way back to full strength after the virus i had 2 months back put me on my arse for 3 weeks...
Worked a treat. Dunno how i managed to get back in time lol. Looking good for nationals, zero injuries, no pain, nothing. Perfect comp for me. Best ever.

 

[Mackie]

Not to let [MENTION=7738]Timeah[/MENTION]; have all the fun...

102.5kg comp bench 5kg PB
180 comp deadlift 10kg PB

+5 kg total PB

 

[Stiffy]

Congrats on the PBs Mackman and Timeah!

 

[spartacus]

well done Mackie

 

[jzpowahz]

Nice work fellas.

New 2rm for conventional DL 235kg
deadlift 235x2 at 86kg - YouTube


Rep PB at 200kg. (have done 10 sumo)

deadlift 200x9 at 86kg - YouTube

 

[Timeah]

Nice work mang! I dont think that a third was completely out of the question if im honest. It would have hurt though!
9.5rpe i reckon.

 

[Mackie]

Thanks fellas....

Very nice lifting [MENTION=7082]jzpowahz[/MENTION];

 

[ride29er]

Huge deadlifts Chris, I would be happy for 1 at 200,
My PB for this week 90kg power snatch,

 

[Mackie]

Huge deadlifts Chris, I would be happy for 1 at 200,
My PB for this week 90kg power snatch,

Nice!!

I'd be happy with 1 at 200 also... Will get it this year [emoji106]

 

[Timeah]

You will smoke 200 this year mackie. For reps.