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Massive; OHP [MENTION=14860]Mackie[/MENTION]; .. Your pressing is improving pretty rapidly...
[MENTION=7738]Timeah[/MENTION]; Nice bench mate, thoroughly enjoyed reading the numbers your wrote corresponding the the weight, reps and effort you lifting that particular weight at.
Massive; OHP [MENTION=14860]Mackie[/MENTION]; .. Your pressing is improving pretty rapidly...
[MENTION=7738]Timeah[/MENTION]; Nice bench mate, thoroughly enjoyed reading the numbers your wrote corresponding the the weight, reps and effort you lifting that particular weight at.
Shrek you G,
l missed this comment. Thanks for that mate. l seem to remember your 200 pull if l remember correctly. It was a side on view with you at a commercial gym and you had straps on l think.... It's a good feeling indeed, l didn't want to put it down after l spent an hour trying to lock the fucker out.