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Supplements for fat loss

I lost 60 pounds in the past by eating about 1700 calories a day, sometimes more, and doing 30 minutes on the treadmill, alternating between walking and jogging. I went from 250 to 190 by doing that. I don't know what I would have had to do to keep losing, but thought I'd share my past personal experience in case it helps at all.
 
Aaughan said:
I lost 60 pounds in the past by eating about 1700 calories a day, sometimes more, and doing 30 minutes on the treadmill, alternating between walking and jogging. I went from 250 to 190 by doing that. I don't know what I would have had to do to keep losing, but thought I'd share my past personal experience in case it helps at all.
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Sux to be you eating 1700 cals.
Anyone would lose weight eating so little.
 
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