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recommendations

  1. S

    Second cycle newbie

    Hey guys, I did a test enanthate cycle a few years back and it was so good. No idea why its taken me this long to go again but was thinking of trying something different. The first time i was recommended to do 12 weeks and a pretty high amount of test. This time i was thinking of doing test...
    • Stsean85
    • Thread
    • advice amount back cycle deca equal foot good guys hate hey high idea king long newbie pre recommendations recommended standard test thinking time weeks years
    • Replies: 0
    • Forum: Steroids and Performance Enhancers
  2. C

    Home Gym Flooring

    Does anyone have recommendations for home gym flooring? I want something that’s hard wearing and can install myself. I don’t drop weights on it (at least not intentionally). It’s to go on a concrete slab of a domestic house.
    • Countahab
    • Thread
    • australia black concrete drop edge flat flooring gym hard home home gym house ins inte recommendations rubber stall ten tha wearing weigh weights
    • Replies: 5
    • Forum: Workout Equipment
  3. A

    Personal Trainers

    hi Im from adelaide, im looking for someone to help me out. Ive been training on my own and with mates for a couple years now, with little results. Im hitting my mid 30s now and im after some one to really help me along. Have asked around but have mainly been given names and what not of kids...
    • adz332
    • Thread
    • adelaide alo asked color couple give help me hit hitting kids mates mature mid names personal recommendations results tha time trainer trainers training uni years yer
    • Replies: 7
    • Forum: BodyBuilding Training Discussions
  4. M

    Where to lift in Sydney CBD?

    I'm in Sydney this week, staying at the Amora on Jamison Street, the gym is tiny and basically just full of treadmills. Are there any pay-as-you-go gyms within walking distance? Don't need anything fancy. Also any recommendations on where I can get some clean meals would be much appreciated. Matt
    • Matt from Welly
    • Thread
    • appreciated cbd clea clean distance don fancy full gym gyms hey lift meals online pay recommendations rest staying street syd sydney tiny walking week where to
    • Replies: 3
    • Forum: Trainer /Gym section
  5. D

    barbell recommendations

    I really want a new barbell for my home gym. I am currently using a womans 15kg 25mm passive knurl atm but i was looking to upgrade... Anyone have any experience with the rogue ohio power bar? I am near the coast so rust is a concern.. the ohio comes in stainless but costs a bomb. Is the knurl...
    • dustman007
    • Thread
    • 15kg 25mm 5kg abc atm barbell bars bomb coast costs experience force good gym hank home options power recommendation recommendations rogue rust stainless upgrade usa
    • Replies: 5
    • Forum: Power Lifting/strength training
  6. D

    need a belt... any recommendations?

    Ive been lifting for 15 months and am getting painful lower back on my deadlifts... saw a coach who helped me a lot with my form but it still hurts for days afterwards. Also if i do a big squat session i get pain. I was thinking to try a belt to provide some support for my lower back. Any...
    • dustman007
    • Thread
    • back belt big coach days deadlifts form forums ice inzer king lifting lot lower mon months nice painful provide recommendations session squat support thi thinking
    • Replies: 20
    • Forum: Power Lifting/strength training
  7. D

    Good quality deadlift socks?

    Looking some good quality deadlift socks, any recommendations? :)
    • damo1
    • Thread
    • alo app bag barbell deadlift depth ffs flat footy free good hat helps judge quality recommendations shoes simple socks squat strength tha thi things wear
    • Replies: 15
    • Forum: Workout Equipment
  8. D

    YT fitness channels.

    Anyone watch them, so dramatic. Seem to be more every week. I watched Rich Pianna for a while just for the drama, RIP Rich. They all seem pretty fake. Any recommendations?
    • DLmax
    • Thread
    • cha chan channels chicks drama dramatic ess fake fit fitness hat hear heart hey hot pre pretty rate recommendations rich rip tha watch watched week
    • Replies: 3
    • Forum: General Fitness Training
  9. A

    2018 Barbell

    Hi all, Looking to upgrade my Chinese barbell to a proper one. I've been lurking around here and other forums for a while and have narrowed it down to two. Australian Barbell Co. BOP220 with deep fine knurl and stainless sleeves. Or, Rogue Power Bar. At the moment I'm swaying heavily to the...
    • Andy3083
    • Thread
    • barbell bars black deal forums giving gym hat home house inside lead long maintenance power price proper recommendations ride routine side stainless suggestions upgrade zinc
    • Replies: 6
    • Forum: Workout Equipment
  10. Vialli

    Bloods

    I am planning on getting my bloods done 4weeks after I finish My Test E cycle what should I get tested for I have read lots of different advice and recommendations.
    • Vialli
    • Thread
    • advice basic blood bloods count covers cycle est finish full hat iphone levels lots pla plan planning read recommendations sugar test test e tested weeks
    • Replies: 3
    • Forum: Steroids and Performance Enhancers
  11. G

    Power rack comparison

    I have been reading some of the reviews with interest as I am trying to work out what I need to get for a garage gym. I currently have a powertec leverage system which I will be selling. What I have at the moment is Force USA Ranger barbell Olympic dumbbells 300kg of Olympic weights force...
    • Gurj
    • Thread
    • add allowed bench fit gym half lat links list newbie post power pro pull rack raw reading recommendations reviews strength system thoughts weights work worth
    • Replies: 10
    • Forum: Workout Equipment
  12. J

    Supplements for fat loss

    Any specific brand recommendations would be great! Currently taking L-carnitine, magnesium, fish oil, multi and digestive enzymes...
    • jenny10644
    • Thread
    • bra brand car carnitine digestive eat fat fatloss fish great hill los loss magnesium multi oil recommendations runs shredding specific supplements taking weaker weightloss works
    • Replies: 22
    • Forum: Supplement reviews
  13. J

    Fellow short dudes, where do you buy your gym tanks/singlets?

    I'm 5'7" and struggle to find tanks/singlets that fit properly, especially stringers. Any recommendations for good fitting gym gear for shorter dudes?
    • jsncrs
    • Thread
    • buy dudes fellow find fit foot gear good grunta gym hat lie long properly recommendations short shorter shrek single singlets stringers struggle tanks tha white
    • Replies: 13
    • Forum: BodyBuilding Training Discussions
  14. B

    Where to get speciality barbell collars from?

    I have a couple of speciality bars (axle and logs) that just don't fit Olympic size lockjaw, OSO or spring collars. I am after some speciality collars that fit bar diameters of 48mm to 49mm. I have tried screw collars but I just don't seem to be able to do them up tight enough to stop the...
    • BW~Merlin
    • Thread
    • axle barbell bars cheap collars couple diameters don fit hat lockjaw logs olympic recommendations screw size slightly smaller spring stop tha tight weigh weights where to
    • Replies: 3
    • Forum: Workout Equipment
  15. F

    any simple protein pancakes recipes?

    so I'm a pancake eating machine and I've tried a few recipes that tasted awful, any recommendations?
    • Felixflex
    • Thread
    • added bana banana cake cakes cook eating free good great hat machine pancake pancakes powder pro protei protein protein pancakes recipes recommendations simple sugar tas tha
    • Replies: 45
    • Forum: Recipes
  16. M

    Anavar or Superdrol

    Anyone have any reviews or recommendations?
    • maxnout
    • Thread
    • anavar crap cycle dia dianabol difference hey kunce pills prohormone real recommendations reviews roids rubbish run sell selling shrek steroid sugar superdrol tech wee
    • Replies: 4
    • Forum: Bodybuilding Supplements
  17. Neddysmith

    Bluetooth earphones and transmitter recommendations

    Hey Guys, Seems i have broken another set of earphones at gym, just a cheap set of skullcandy, but would seem i go through earphones about every 6 - 12mths. So i am toying with the idea of going bluetooth and leaving the ipod in the gym bag, the only issue is my ipod doesnt have bluetooth...
    • Neddysmith
    • Thread
    • $10 100 bag blue broke broken cheap don earphones effective guys gym hey idea ipod issue jack leaving plug recommend recommendation recommendations set sets spend
    • Replies: 8
    • Forum: Tech Gadgets Computer
  18. S

    Sydney Olympic Lifting - trainer recommendations

    Hi, My training has very much focussed on DL, Squat, MP an Bench but am looking to do some training that is a bit more "explosive" or power based. I am keen to get a few suggestions / recommendations for trainers or gyms who focus on Olympic lifting, specifically power cleans. I have tried to...
    • Simple
    • Thread
    • awkward based bench bit don feels gyms happy hat lifting lower north olympic power recommendation recommendations squat suggestions syd sydney tha trainer trainers training travel
    • Replies: 9
    • Forum: Trainer /Gym section
  19. D

    Where to start?

    HI All, interesting in trying a pre-workout supplement, but trawling around on here, despite the heaps of helpful reviews, there doesn't seem to be any stand out product. Recommendations? Or is it such a broad area that you just pick one and go with it for a while? Cheers
    • DocOrange
    • Thread
    • area art broad cool error hat heaps helpful interesting pick pre product pump recommendations reviews stand star start stimulant supplement tha training trial where to workout
    • Replies: 19
    • Forum: Supplement reviews
  20. D

    Rubber coated plates with steel inserts

    Hi all, Does anyone have any recommendations? I've got cheap rubber ones that leave black crap all over my hands and my barbell sleeves when I slide them on and off. These seem to be the best I can find http://aussiestrength.com.au/strength-equipment/weight-plates/rubber-coated-weight-plates.html
    • Do_I_even_lift
    • Thread
    • aussies barbell black cheap coa coated crap equipment find hands hat insert leave pla plates recommendations rubber sleeves steel tha training url weigh weight whe
    • Replies: 6
    • Forum: Workout Equipment
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