I've got a mate starting to work out with me, he's very skinny, anyway, have been telling him to go get some whey protein.
He rings me up and has just bought 'Muscle Nutrition Nitric Test 2.0.
He's raving at me that it has creatine, BCAA, Test Booster etc and getting all excited.
Creatine in a protein powder, is it worth it? I've normally seen that as a separate supplement.
Question is, should he be excited or is it best to just get they whey like I said. The guy at the shop convinced him he needed all this stuff to put size on, I suggested he tried eating food.
Muscle Nutrition Nitric Test 2.0 - MRSUPPLEMENT.COM.AU