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Post up what you are eating

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this better Joel? :P

lunchr.jpg


chicken/veg & bacon salt
tuna/veg & salsa/taco seasoning
 
Got way too flabby after bulking so now I'm cutting until my gut disappears.

10am:
Tuna + Brown Rice + Chili
Low fat Yogurt
Carrot
Multi-vitamin

12pm:
Raw salmon (sashimi) + Wasabi
Juiced carrot, orange, ginger, celery & mango
Apple

Loads more fruit/veg for the rest of the work day and some pasta for protein.
 
jzpowahz said:
Look what arrived in the mail yesterday :) USA grocery shopping style :P (mainly treats for post workout haha)

usaki.jpg
sorry for blurry

So far tried bacon salt (epic), JD bbq sauce (pretty good), Reece's PB cup (tasty but bit sugary for me), PB & Co nat PB with dark chocolate (addictive as crack, don't know how I stopped at one spoon). All from www.usafoods.com.

And my protein sludge made with 1 scoop casein, cocoa powder, crushed ice, skim milk, xanthum gum. Blend. Then add the choc pb after. Freeze for 30mins.
sludge.jpg
Click to expand...

lol you on the processed food diet! I guess you gotta get those remaining cals from somewhere...MaxBrenner has a lot to answer for around here :D
 
Home made hamburgers with the lot (soon).

Beef pattie, bacon, egg, cheese, tomato, lettuce, onion, beetroot, bbq sauce and yes a hamburger bun...LOL

NO butter :)
 
Carb up this morning before an epic shoulder workout - 2 cups oats/2 tablespoon peanut butter/2 tablespoon/ 1 scoop choc protein/ protein cookie mixed in...yeaaaaaaaaaa buddddy
 
Lunch:

img0251s.jpg


1 Lepinja Bread Roll
1 Chicken Breast Schnitzel
1 Egg
1 Rash Bacon
1.5 Slice Jarlsberg Cheese
.5 Onion

Melt the cheese under the grill.

Oh... my... fucking... god.

Was amazing. And i dont even know what a Lepinja bread roll is rofl.
 
Goddam Big Jim and Shrek, those meals look fantabulous fellas.

Mmmmmm....meat.......mmmmm......eggs

I got a food-on ATM.
 
blueberry cinnamon protein pancakes (2 scoops vanilla casein, 4 egg whites) topped with PB&co dark choc dream (add a bit of water, stir and nuke)

scaled.php
 
protein sludge: FFGY + vanilla casein + SF choc fudge pudding + cinnamon + banana + captain crunch peanut butter. Epic win!
scaled.php

576 cals 83/3/50 C/F/P
 
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