Post up what you are eating

[Grippy]

Massive bowl of tuna mornay, nom nom nom nom

 

[Skalatharx]

Nice I haven't had tuna mornay for years

 

[Skalatharx]

Thor, what's come over you?
bad bad boy.
Hot dogs now pizza. LOL

LOL Shrek I need help. Cutting the carbs to 100g's has killed me lol.

 

[Shrek]

Cutting wasn't meant to be easy, otherwise we would all have a six pack.

Please tell me there is no ice cream for desert?

 

[Skalatharx]

LOL you guessed it, baskin and robbins. Back on the horse 2mrw

 

[Shrek]

LOL you guessed it, baskin and robbins. Back on the horse 2mrw

 

[Skalatharx]

Rofl, I guess that about sums it up. Im going straight to diet hell

 

[Gunner]

Now:
40g WPC
5g Cacao Powder
6 Prunes
15 Almonds

For Dinner
T-Bone Steak
Steamed vege

Later
40g MPI
Tablespoon coconut oil

 

[jzpowahz]

oats/whey/nat pb x 2
veggies and mass scrambled eggs
3 berries protein fluff

 

[DKD]

Shitload of prawns, mashed potato, corn, broccoli. Very nice, esp the prawns.

 

[jzpowahz]

This is my protein fluff from last night. Most successful one yet!

That is about 8 cups there
320 cals, 16g C, 1g F, 59g P!

4 egg whites & 100ml skim milk. Beat for a few mins.
Add thawed berries.
Add 1.5 scoops casein powder.
Beat for another 5 mins or so. Put in fridge for an hour.
Awesome

 

[Rugby88]

This is my protein fluff from last night. Most successful one yet!

That is about 8 cups there
320 cals, 16g C, 1g F, 59g P!

4 egg whites & 100ml skim milk. Beat for a few mins.
Add thawed berries.
Add 1.5 scoops casein powder.
Beat for another 5 mins or so. Put in fridge for an hour.
Awesome

How good is protein fluff/sludge man!!! Fuuuarrrrrrrk

 

[Shrek]

Are you using fllavoured cassein?

Looks like choc?

 

[jzpowahz]

yep that is an unflavoured one with the choc flavour added. It tastes predominantly berry though.

 

[Shrek]

OK,
I can do that as I have choc blast flavouring.
Are you using Calcium Cassein or Micellar Cassein?

CC tends to thicken up easier.

 

[jzpowahz]

Micellar

and today:
whey/oats/nat pb x 2
Some big ass burger/veggies
homemade icecream concoction

 

[jzpowahz]

Prawn/veggie scrambled eggs

487 cals 19g carbs 15g fat 61g protein

(2 eggs, 2 whites, skim milk, 250g veggies, 200g peeled prawns, cooked in a bit of coconut oil)

 

[Rugby88]

150g salmon
spoonful of almond spread mmmmm soooo good!

 

[JDMR2]

Lunch...

Large lamb kebab
Juiced watermelon, strawberries, blueberries, pineapple & ginger
Apple

 

[DKD]

I smashed a kebab yesterday....it was delish but coulda had more chilli sauce.

I'd like to do like that Supersize Me doco and live on nothing but kebabs for a month. Mmmmm...nice.