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uquvugu5.jpg
 
thai coconut basa & veggies with mass chillies
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vanilla cinnamon cottage cheese sludge with banana, creme brulee icecream and maple syrup (and bran cereal hidden)
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cheesey bacon/beans lime scrambled eggs
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red curry bacon/veg stir fry
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it sure is! :p

Elvis protein pancakes
20130517_134558.jpg


money shot
20130517_134902.jpg


bacon and avo stuffed mushrooms on top of sweet potato fritta
20130517_203208.jpg


vanilla maple protein pops 10P/12C/1F (recipe to come)
20130517_214248.jpg
 
did bringz lols. don't think even Atkins himself would approve of that.

I got given a years McDonalds 1/3 price off for Lunches Voucher. Used it once this year so far.

I figured it all there essentially macro wise....bitta protein with beef sausage, bacon, eggs some carbs with the muffins and fat from the hashy washed down with caffeine....bro science need not be over complicated.
 
it sure is! :p

Elvis protein pancakes
20130517_134558.jpg


money shot
20130517_134902.jpg


bacon and avo stuffed mushrooms on top of sweet potato fritta
20130517_203208.jpg


vanilla maple protein pops 10P/12C/1F (recipe to come)
20130517_214248.jpg

Fuck you eat some good looking food, deffs gonna have to check out your recipes and give em a try.
 
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