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Undercover: That is my kind of meal but from lessons learnt in the past I don't eat pop tarts too close to bed time. The sugar seems to keep me awake. Any other time is all good though
bacon/egg white salad with sriracha
frozen pineapple
overnight sweet potato/peanut/maple oats with PB, berries & cinnamon
Undercover: That is my kind of meal but from lessons learnt in the past I don't eat pop tarts too close to bed time. The sugar seems to keep me awake. Any other time is all good though
Nothing beats a bowl of weetbix, ice cold milk, sugar, banana and honey....
Yeah was a bit late for a sugar hit, I had also just had 400g salmon so was trying to get the fish taste out before bed. I'm getting into this habit of having a treat each night (IIFIYM) essentially. Still feel guilty but. Those are the toastie tarts from woollies, not the original Pop Tarts but.
Easy was to smash 200 calories yeah IIFYM done with IF is one of the weirdest/strangest/fantastic/awesome eating styles I have ever heard/done. Suits me 9.99/10
Even though I'm an IIFYM guy, I can't handle that hey I still prefer "clean" stuff most of the time I guess. And 1700cals gone in seconds doesn't sit all that well with me haha.
Even though I'm an IIFYM guy, I can't handle that hey I still prefer "clean" stuff most of the time I guess. And 1700cals gone in seconds doesn't sit all that well with me haha.
Really good! Very light and easy to digest. Don't get that heavy 'carb' feeling after you eat normal pasta. Bur Mixed with lots of mince I could hardy taste them was the only downside.
Really good! Very light and easy to digest. Don't get that heavy 'carb' feeling after you eat normal pasta. Bur Mixed with lots of mince I could hardy taste them was the only downside.
Fuck yeah you just made my friday lunch awesome thanks grippy. Funniest part is they got hammered for the double but nutritionally its better then a normal burger.
Fuck yeah you just made my friday lunch awesome thanks grippy. Funniest part is they got hammered for the double but nutritionally its better then a normal burger.
Depends what you say is "better". It's all about context really.
Works burger is 29P/56C/24F
Double down seems to be 52P/18C/37F (11g saturated and .5g trans fat)(couldn't find it on KFC Oz site)
Interestingly, none of the "normal" burgers get more than 35g of protein.
So it depends if you want a higher fat or carb option really. I think I'll give it a miss though as the last time I had one, it didn't agree with me. My body rejects KFC for some reason
Depends what you say is "better". It's all about context really.
Works burger is 29P/56C/24F
Double down seems to be 52P/18C/37F (11g saturated and .5g trans fat)(couldn't find it on KFC Oz site)
Interestingly, none of the "normal" burgers get more than 35g of protein.
So it depends if you want a higher fat or carb option really. I think I'll give it a miss though as the last time I had one, it didn't agree with me. My body rejects KFC for some reason