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Post up what you are eating

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buddy said:
yes that would be awesome but knowing supplement companies it would be ridicously expensive
Click to expand...


ummm why not make your own? that's what I do... really easy.
http://chocolatechillimango.com/2011/12/09/sweet-potato-protein-pizza-base/

22g protein for a single serve, which I'm guessing is right for you guys. I eat a half serve so it's about right.
top it with more protein and you get however much you want/need.
You are welcome.

midmorning snack:
raw chocolate protein bar ... wow, I am so posting that recipe. awesomeness.

Lunch:
Hard boiled eggs
Salmon gravlax
broccolini with EVOO
rocket + baby spinach + witlof salad with EVOO & lemon juice
organic oat sourdough

can't wait to finish work early and get to training ... had a flat tyre and need to work off the UGH
 
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A male friend of mine made a protein pizza at a dinner party one night. The base was a massive sleeve of pork crackling and he loaded it up with shaved beef, pork, bacon, pepperoni, kalamata olives, 4 different kinds of cheese, mushrooms, fresh chilli etc etc...it honestly looked like a mammoth moutain heartattack on a plate.


But the taste....omg....it haunts me still.


fckn sensational.


And that crackling on the bottom.....
 

mmmmm pork crackling bottom...
 
mmmmmmmm I love pork roast............omggggggggg but the crackling...and the moist bit of flesh...after the row of fat lol is my favourite part.....faaarrkkk

he scooped all the fat off...so the base of the pizza was just crunchy arse crackling though. Man it was the most heavenly thing I have ever tasted....sensational.

Am coming to Canberra for roast on Sundayyyyyyyyyyyyyyyyyyyyyyy
 
Hmmmm, thats given me an idea of Roast pork in the Webber as well this weekend

Although, the following weekend for easter i am looking forward to roast in the camp over while camping, WOooo Hooooo
 
camping. A nice idea. Until you get eaten alive by mosquitos, bitten by bullants and ravaged by flies........lolol

Nice though Neddy
 
150g Grilled Chicken Breast
4 Slices of Bread
50g Tasty Cheese
Dijonaise
Sweet Chilli
50g WPC with Cacao & Psyllium Husk
150g Apple
 
Civilised post bootcamp brekkie this morning ....

Choc banana protein bread (warm) topped with banana, BLUEBERRIES and yoghurt + decorative walnut
 
Overnight oats...almond milk/choc casien/oats/honey/half choc pop tart thing....fuarrrrrrrrrrrrrking good!

Almond milk is the bomb!
 
YEAAABUDDDY said:
Overnight oats...almond milk/choc casien/oats/honey/half choc pop tart thing....fuarrrrrrrrrrrrrking good!

Almond milk is the bomb!
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corrupting you with excellent foods is fantastic
the only downside to almond milk is that it's so expensive to buy.
much cheaper to make ... if you have a blender, you can do it, easy.

see here: http://ausbb.com/recipes/17660-almond-milk-almond-loaf-cake-low-carb.html

you're welcome

ps almond milk + casein ... best casein pudding EVER
 
Reckon it will be ok to put my over-night oats in the fridge now??? prob wont be home till tomoz morning now....mmmmmmmm
 
yep, no issue

And no dairy issues for me so regular milk it is. I do have some almonds at home though so may have a go at making some some time.
 
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