The reason people ask for studies is because claims require evidence. If you make claims that go against the accepted theories you need something to back that up.
We love asking for studies here on ausbb but none of us from both side of arguments like to post them, which is funny.
Artificial sweeteners.
I grew up with sugar and honey, the only people I knew on sweetener was my uncle back in 1970 he had health issues.
I just can't stand the taste, along with low fat milk, in fact I also don't like the overly sweet soft drinks of any kind like I used to.
but I digress.
wheat, margarines, low fat products and substitutes have always been off my list, over the last 40 years I've read before and against, been involved in many discussions read heaps of books, can't remember a lot of it, but always end up feeling the same about it.
if one of you dudes ask for a study for anything I put forward my response is;
im not your father, look it up for yourself.
The reason people ask for studies is because claims require evidence. If you make claims that go against the accepted theories you need something to back that up.
It's funny you bang on about how wings are great wings are then say those are vile. They would likely get the chicken from exactly the same place you get your chicken from.
I don't know how the same food goes from best food ever to vile. You seem to love making these over the top statements. KFC does chicken better than average. It's pretty hard to fuck up and certainly not vile.
With this talk of BBQ meats, we are amateurs here in OZ. Over in the states, down south all the BBQ and fried meats there beat anything I've had here by a long way.
...white man tastes like pork.
The goal for health and fitness is to get maximum fuel, protein, satiety, nutrients
Well just because you have low expectations in food does not mean everyone has the same low expectations, most chain food store stuff is rubbish and does taste vile. It is the preparation that makes the difference in taste. Comparing the wings I prepare at home to KFC would be like comparing a Hyundai i30 to a Ferrari, yes they are both cars, but very different.
Who is we??
May be you and other people who have no idea. There are plenty of people in Australia that know how to prepare and cook a superb BBQ, and I consider myself one of them. Throwing some sausages and onion on a gas BBQ hotplate is not cooking a BBQ in my opinion.
if you are happy eating KFC wings, or anything KFC or Dominos Pizza or Macdonald's then be happy, I personally consider it crap, overpriced and it never fails to disappoint when I actually do eat it. Sometimes I do get sucked into it, especially when out and about with workmates. Only just yesterday they sucked me into buying a pie from a supposedly great pie shop for lunch, I managed to eat about ⅓rd of it before it ended up in the bin, it always provides a good reminder why I don't generally eat it.
LMAO that is exactly my point, you eat rice cakes that provide none of the above, you may as well eat cardboard.
Have a few chicken wings (or any other meat you like) and there is no need for BCAA's or protein powder, it's all there is one delicious package.
Rice Cakes (100 grams), 387 calories, 8 grams of protein
Chicken wings (100 grams) 200 calories, 30 grams of protein
mmmmm I wonder which one has more nutrition, and protein for less caloriesAnd I wonder which one tastes like cardboard and which one is delicious
If you make a claim that goes against the current medical evidence, it's on you to prove your claims. That's all.
The reason people ask for studies is because claims require evidence. If you make claims that go against the accepted theories you need something to back that up.
In what way is it nutritious?I don't think (and I said think) there is some sort of conspiracy with the FDA, between the food industries and government I think it's more about dumb ćunts making poor decisions and eating far too much, it's them that are creating the demand.
milo tastes good, it is nutritious but like all things it falls way short to a good meal.
when I was a kid we had ovaltine, back then ovaltine had egg in it.
In what way is it nutritious?
It's 50% sugar, it's garbageThats a good question, in terms of a chocolate additive to milk it's got barley, and and added vitamins and minerals
One does not eat rice cakes purely for the protein content. What's the carb content of a chicken wing vs a rice cake Mick?
A lot of good a kilo of wings are going to do if you're trying to carb load....Also going to need a heck of a lot of wings if your desired calorie intake is anything half decent.
Say what you like you bastards but don't knock milo or coco pops
You need a certain amount of protein when lifting you don't need carbs, there is no such thing essential carbs.
Steve's argument was maximum nutrition for minimum calories, hence rice cakes.
You need a certain amount of protein when lifting you don't need carbs, there is no such thing essential carbs.
Carb loading was not the discussion.
No point changing the goal posts each time the argument does not suit, otherwise I can turn around and do likewise and suggest that rice cakes are no good if you are doing keto, but again that was not the discussion.
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